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Over 2.5 million people have gone through online events, courses, and trainings of The Tapping Solution. Now The Tapping Solution app is making it easier than ever before to use tapping to lower stress levels, reduce anxiety, get motivated, get better sleep, eliminate negative emotions and much more!

Tapping has been recommended by top doctors, therapists, psychologists, personal development experts and mental health experts including Mark Hyman, M.D., Christianne Northrup, M.D., Wayne Dyer, Louise Hay, Cheryl Richardson, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Kris Carr, Gabrielle Bernstein, Eric Leskowitz, M.D., and many others!

Tapping is already simple and easy to do and these Tapping Meditations make it effortless for anybody to follow along, tap along, and get quick and lasting results. There is a huge range of topics!


* Lowering stress about:
work, money, relationships, kids, weight, health, the world and more

* Getting motivated to:
work, exercise, write, eat better, get organized, get productive, change a habit and more

* Releasing negative emotions such as:
anger, sadness, fear, hurt, guilt, shame, resentment, rejection, loneliness, regret, self-doubt and more

* Supporting your body in healing from:
allergies, arthritis, asthma, back problems, high blood pressure, headaches, inflammation, tinnitus and more

* Pregnancy and women's health support for:
nausea, labor pain, information overload, stress, sleep deprivation, whole body relaxation and more

* Relationship support for:
singles that are lonely, breakups, releasing anger, overthinking, pre-date nervousness, forgiveness, difficult conversations, and more

* Weight loss and body confidence support for:
critical self talk, weight loss anxiety, getting back on track, excuse buster, eliminating sugar cravings, love and acceptance

* Sleep support for:
falling asleep, quieting the mind, big day coming up, nightmares, insomnia and more

* Releasing limiting beliefs around money
* Calming anxiety
* Turning a bad day around
* Feeling safe and grounded
* Stopping a panic attack
* Releasing overwhelm
* Quieting the critical voice
* And more!

You can track your daily results with before and after measurements on each meditation to see your results! And you can track your daily streaks to keep the habit going.


"Tapping is one of the most directed and powerful ways to peel away those layers of chronic stress. It's very effective for very difficult problems."
Mark Hyman, M.D.

"I've been Tapping for years and find it to be a pivotal tool in creating the life of my dreams. This technique is essential if you want to live your best life!"
Jack Canfield


The Tapping Solution offers an auto-renewing monthly subscription at $11.99/month and an auto-renewing yearly subscription at $94.99 which allows you full access to all Tapping Meditations for as long as you maintain an active subscription.

The Tapping Solution also offers a lifetime subscription, which is a one-time only payment of $399.99, giving you unlimited access to all of the tapping meditations inside the app forever.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country.

Payment will be charged to the credit card connected to your iTunes account at the time of initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase.

Read more about Terms and Conditions and Privacy Policy here:

What’s New

Version 2.1.4

We've implemented some popular feedback! The pop-ups during sleep meditations are now darker and the music continues to play after a meditation is complete. We've also included minor bug fixes & performance improvements.

Ratings and Reviews

4.6 out of 5
563 Ratings

563 Ratings

KolUK ,

Really Love This App

I am so happy I found this app. I have used tapping on and off for a few years but I keep forgetting to do it, so having the app be so ‘present’ is such an aid. Clearly there has been a lot of thought and work put into this app and you can tell that when you are using it. Visually it’s gentle and restful and the colors are soothing. It’s very user-friendly and easy to navigate.

I do have a few suggestions. As another reviewer said, can you please have a ‘new’ section in the library, so that we can see when new ones are added. Also, is it possible to have the orientation change when you are on landscape mode (I am also using it on my iPad). It only shows in portrait and it would be nice if it swiveled. Lastly, I find that scrolling sideways through the different tapping meditations on my phone makes me go back and forward a lot to see them all. Could they go up and down maybe? This one is not a problem, just feels more intuitive to go up and down lol.

Thank you again, such a great app that will change lives.

Developer Response ,

So happy that you are enjoying the app so far! Thank you for your feedback and suggestions. We appreciate it and are always looking for ways to improve the app. :)

Poofjurdgjoit ,

Tapping can help even the most skeptical

I learned tapping years ago in a treatment setting for depression & mental health. At that time I was too unwell and skeptical to take it seriously. Last year I was given a free tapping book as a gift from thrive market and decided to give it another try. I immediately loved the book and the way Nick writes about how our minds can really mess us up, even when it’s trying not to. I love his idea of a “panic sack” we need to put down (a panic sack meditation on the app would be awesome!). Since getting the book I have used tapping very effectively. This app helps me a lot more, however, because sometimes I don’t want to read along in a book, I’m too tired or anxious, and having it read aloud to me from the app helps a lot. I use the free tapping meditations for anxiety and sleep on a regular basis. They help me get from intolerable levels of anxiety/stress/worry to a much calmer place. I can tell my breathing gets better, I feel less tense. I love it and really appreciate that the ones I really need are free!

Developer Response ,

We love this story! So happy that you have had success with tapping and that you have enjoyed both the book and the app! They are both great tools for healing :)

Goldengatekat ,

Love the Tapping Solutions

I have to say that I am in awe about finding the Tapping Solution!!! I was under so much tension by circumstances involving my family and I couldn’t relax at all!! In fact I’ve never had this problem before, I am usually happy and I always slept like a baby!! I discovered the tapping and tried the Anxiety modality and there was such a huge shift that occurred, I went to lay down and fell asleep for 2 hours straight!!!! I have been tapping every day since, I tap to relax and fall deeply asleep and I tap in the mornings to start my day with Instant Boost of Happiness!!!! I have tapped during the night when I suddenly wake up with that anxious feeling my stomach that keeps me from falling back to sleep! Thank you from the bottom of my heart!!! I am Sharing with my family and my grandchildren this is amazing!!! I also have several scripts that I have been using and I’m very comfortable with them because they get to the inner core of some of my issues and they work!!!

Developer Response ,

It is so great to hear that you have been having so many shifts! Thank you for sharing :)


The Tapping Solution, LLC
159.2 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© The Tapping Solution, LLC
In-App Purchases
  1. Monthly Subscription $11.99
  2. Yearly Subscription $94.99
  3. Lifetime Subscription $299.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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