Curable 17+

Chronic Pain Relief

Curable Inc.

    • 4.5 • 1.1K Ratings
    • Free
    • Offers In-App Purchases



Tried it all, but the pain remains? Let the Curable app show you a (very) different path forward.

Get started on your Curable journey for free by chatting with our virtual coach, who will design a custom program tailored to your symptoms and preferences. During your journey, you’ll learn about the latest pain science through bite-sized audio lessons, then apply what you’ve learned using 100+ science-backed exercises for relief.

Your pain experience is unique, and your recovery program should be, too. Depending on your needs, Curable can help you to overcome fear of movement, reduce health anxiety, relax the nervous system, navigate flare-ups, and more.

Hundreds of thousands of people in pain have used Curable to help them transform their relationship to back pain, migraine, shoulder pain, neck pain, knee pain, arthritis, fibromyalgia, trigeminal neuralgia, post-surgical pain, ME/CFS, sciatica, tinnitus, and more.

Curable is not a tool to monitor your symptoms - it’s a tool to help you transform them. 69% of Curable users begin to experience physical symptom reduction in the first 30 days of use. We hope that you will be next!


*Source: Devan H, Farmery D, Peebles L, Grainger R
Evaluation of Self-Management Support Functions in Apps for People With Persistent Pain: Systematic Review
JMIR Mhealth Uhealth 2019;7(2):e13080
DOI: 10.2196/13080
PMID: 30747715
PMCID: 6390192


Free Resources & Paid Subscription Terms
The Curable app offers numerous resources free of charge. It also offers the option to access a broader library of exercises with a paid subscription. This auto-renewing annual subscription is priced at $59.99 (USD). Pricing may vary by country of residence. Subscriptions automatically renew unless auto-renew is turned off at least 24 hrs before the end of the current period from iTunes Account settings. You can read our privacy policy at and our TOS at

What’s New

Version 4.13

New exercises now available, including step-by-step guidance by Alan Gordon, LCSW, the creator of Pain Reprocessing Therapy! This novel approach was studied in a 2021 randomized clinical trial published by four members of Curable's Scientific Advisory Board showing significant results for chronic pain patients who used PRT:
- 66% were pain-free or nearly pain-free at post-treatment (vs. 20% in the placebo group, 10% in the usual standard of care group)
- Gains were largely maintained at a 1-year follow-up
- MRIs showed changes in the brain's pain response relative to the other groups

We’ve also made technological improvements to create:
- Smoother in-app audio experiences
- Enhanced customization settings
- Better personalized recommendations

As always, we continue to add new interviews with chronic pain experts and inspiring recovery stories to jumpstart your healing.

Ratings and Reviews

4.5 out of 5
1.1K Ratings

1.1K Ratings

Brettlight ,

40 years of pain GONE

I am 57 years old, and I’ve been suffering from back pain since I was in my teens. For many years as a teenager I saw a physical therapist to help with my back pain. Unfortunately, it only helped a little. I live a very healthy lifestyle, and about 3 to 5 times a year my back will go out, and I will be completely debilitated for several days. Sometimes I am completely unable to even get off the floor or get out of bed as the pain is unbearable.

The only thing I have found that helps is to continually exercise. Over the years I’ve consulted with many surgeons that said I was not a candidate for surgery. A few years ago I started getting epidural injections that would minimize the frequency of my severe lower back spasms. Of course I don’t like getting the injections and I haven’t had one in over 14 months.

2 1/2 months ago, I started using the Curable app and I’ve been 90% pain-free. I still have experienced back spasms, but unlike previously when I would be bedridden for a day or two and have to take pain pills and anti inflammatories and miss work for a few days, now my spasms go away within about a minute and so does the pain. I’m blown away by the results and am enjoying the process along the way. I honestly thought that I was going to live with this condition for the rest of my life, but now I know there’s a better way.

Developer Response ,

Hi there - Thank you for sharing a little about your journey with us. Congratulations on all of your amazing progress! Be well, Jack from Curable Support

alex the girl thing😝 ,

Helping me manage pain from FAI/ labral tears/ back pain - amazing!

This app has been an absolute lifesaver over the past month. I was laid up in bed for 10 days not only with the pain of my congenital injury, but also with side effects of prednisone which led to excruciating muscle spasms in my quads that forced me completely out of commission because of the pain. I was on hydrocodone, but I was able to wean off of it by using this app to change my relationship with the pain and to breathe into a different mindset. Just this morning, I woke up with my back spasming, and I immediately went into fear mode. But I put on a meditation from this app, and I was able to calm my mind and my body, and therefore the pain has subsided considerably and I am able to move and function today. I also just completed the journal, and it helped calm my perspective on what lies ahead for me. I love that all of the lessons are research-based with valid scientific evidence. I hold a Master’s Degree in Kinesiology with a focus on Integrative Wellness, and so I understand the research that is relevant to this app since I have studied it previously. Even with that “logical” background, I am human and can still spiral into overwhelm and fear when the pain flares up. This app is just so well-designed, and I find myself recommending it to everyone I know who might be dealing with pain. Highly recommend!

Developer Response ,

Hey there - Thank you for taking the time to share a little bit about yourself and your experience with the app. We are thrilled to hear that the material is resonating with you and helping you along your journey. Be well, Susie from Curable Support

Excellentpodcast ,

This app seriously saved my life

I had chronic back pain for eight years, seeing every doctor, being told that there was nothing they could see wrong with my back, and I really didn’t know where else to go. My life had become incredibly limited by the pain that I experienced, and I was in a pretty dark place. A physical therapist handed me the book Explain Your Pain by Dr. Lorimer Mosley, and through looking at the resources in that book I discovered, through a series of steps, the Curable app. I devotedly worked through the exercises in the Curable app and learned, for the first time in my life about the emotional and psychological connections to physical pain, and the way a hypervigilant nervous system can create sensations of physical pain in the body. I also contacted a member of Curable’s scientific advisory board, Dr. John Stracks, and joined his mind-body education groups. Using both of these resources, over a year and a half, I was able to get my pain from an 8-9 to a 1-2 and sometimes a zero. It was absolutely incredible. I experienced more physical freedom than I have had in a decade. I recently went through an emotionally stressful period and my pain has been creeping up again. I am back in the Curable app, using the exercises, and I am so thankful for it. If you have chronic physical symptoms, I cannot recommend this app enough.

Developer Response ,

Hi there - Thank you for taking the time to share your experience! We are so happy to hear that the app has been helpful for you. Be well, Jack from Curable Support

App Privacy

The developer, Curable Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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