Team Body Project is the most complete home exercise system in the world.

Over 120,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.

Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high quality workouts.

Multiple workout programs.

In this app, you’ll find 24 workout plans for all fitness levels, including four starter level plans.

You’ll get access to a complete exercise library with over 300 workouts.

You can use our exclusive workout calendar to build your very own workout plans.

We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.

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Rate us 5 stars and share with the community!

$24.99 USD a month auto-renewing monthly.*
$49.99 USD a quarter auto-renewing quarterly.*
$124.99 USD per annum auto-renewing annually.*

$19.99 GBP a month auto-renewing monthly.*
$39.99 GBP a quarter auto-renewing quarterly.*
$102.99 GBP per annum auto-renewing annually.*

$34.99 AUD a month auto-renewing monthly.*
$74.99 AUD a quarter auto-renewing quarterly.*
$189.99 AUD per annum auto-renewing annually.*


Full access to the Team Body Project vid-app
Full access to our website
Unlimited access to our workout plans
Unlimited access to over 300 workouts for all fitness levels
New workouts released every week
Fitness test
Downloadable workouts - take part without wifi or internet.
Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
Existing subscribers simply sign in to your account to access.

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for the renewal at least 24-hours prior to the end of the current cycle. Cancelations are incurred by disabling auto-renewal.

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What’s New

Version 1.7

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

4.9 out of 5
190 Ratings

190 Ratings

Дили Валентинова ,

Press Play!

This is the most dedicated, genuine, and honest program you’d find out there. I have tried a million different programs and videos online, then I stumbled upon Team Body Project and fell in love with working out again. There are workouts for every fitness level, and every walk of life. Workouts you can do anywhere - at home, or on vacation. TBP also has the best, most supportive team and community. We push, and support each other like a family. You won’t be sorry trying Team Body Project out! Just press play!
The app is very user friendly, easy to navigate and find the workouts one needs. One could also create their very own workout schedule (calendar), pre-plan it ahead, and follow through. Like your own personal trainers, Daniel, Alex, and team are right at the tip of your fingers.

Mercds531 ,

Worth Every Penny

Team Body Project is changing my life, my heart, and my mind, one workout and one day at a time. I have made tremendous progress in my weight loss journey in a very short amount of time because of the workouts, and all of the encouragement Daniel gives is just so wonderful. I haven’t yet worked out with Alex because I’m not quite at that fitness level, but I know with time and conditioning my body, I’ll get there and I can do more intense workouts. Download this app and press play. You won’t regret it! Thank you Daniel and Alex for everything you’ve done.

Sneak! ,

Life changing!

Alex and Daniel are great coaches that are really good at what they do! Love team body project from day one! It’s very motivating and I never get bored with it. I look forward to working out now..amazing! I’m on a plan and learning how to be consistently healthy in my life. The app has a calendar where I schedule my workout Fitbit dings an hour before my workout to let me know I need to get ready. There is so much content you can utilize, yet the plan keeps you focused and consistent! I would 100% recommend this program for beginners and experienced people!


Body Project Systems Limited
123.2 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
In-App Purchases
  1. T.B.P. Monthly $24.99
  2. T.B.P. Quarterly $49.99
  3. T.B.P. Annual $124.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.