Team Body Project is the most complete home exercise system in the world.

Over 275,000 members have transformed their lives with our workouts and workout plans, and they are suitable for all levels, including total beginners.

Expect to lose weight, tone muscles, burn fat and improve overall health with our comprehensive range of high quality workouts.

Multiple workout programs.

In this app, you’ll find over 40 workout plans for all fitness levels, including four starter level plans.

You’ll get access to a complete exercise library with over 500 workouts.

You can use our exclusive workout calendar to build your very own workout plans.

We have resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilisation and stretching workouts for everybody.

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Rate us 5 stars and share with the community!

$24.99 USD a month auto-renewing monthly.*
$49.99 USD a quarter auto-renewing quarterly.*
$124.99 USD per annum auto-renewing annually.*

$19.99 GBP a month auto-renewing monthly.*
$39.99 GBP a quarter auto-renewing quarterly.*
$102.99 GBP per annum auto-renewing annually.*

$34.99 AUD a month auto-renewing monthly.*
$74.99 AUD a quarter auto-renewing quarterly.*
$189.99 AUD per annum auto-renewing annually.*


Full access to the Team Body Project vid-app
Full access to our website
Unlimited access to our workout plans
Unlimited access to over 500 workouts for all fitness levels
New workouts released every week
Fitness test
Downloadable workouts - take part without wifi or internet.
Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices
Existing subscribers simply sign in to your account to access.

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for the renewal at least 24-hours prior to the end of the current cycle. Cancelations are incurred by disabling auto-renewal.

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What’s New

Version 1.12

Thanks for choosing Team Body Project!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

4.9 out of 5
225 Ratings

225 Ratings

Дили Валентинова ,

Press Play!

This is the most dedicated, genuine, and honest program you’d find out there. I have tried a million different programs and videos online, then I stumbled upon Team Body Project and fell in love with working out again. There are workouts for every fitness level, and every walk of life. Workouts you can do anywhere - at home, or on vacation. TBP also has the best, most supportive team and community. We push, and support each other like a family. You won’t be sorry trying Team Body Project out! Just press play!
The app is very user friendly, easy to navigate and find the workouts one needs. One could also create their very own workout schedule (calendar), pre-plan it ahead, and follow through. Like your own personal trainers, Daniel, Alex, and team are right at the tip of your fingers.

Playeravid ,

Team Body Project

I was an off and on exerciser for years. Finally started to get serious, joined a gym, then Covid. Found Team Body Project and felt at home; there is something for everyone no matter what your age or fitness level. There are seated workouts, videos with alternatives to exercises, etc. If you can’t or don’t want to do mat work, there are all standing programs. They keep adding to the library. Absolutely love these workouts and now I do a minimum of 30 minutes everyday. I even work out with weights on a regular basis. There are Yoga, Pilates, boxing, cardio, and resistance workouts.

Mercds531 ,

Worth Every Penny

Team Body Project is changing my life, my heart, and my mind, one workout and one day at a time. I have made tremendous progress in my weight loss journey in a very short amount of time because of the workouts, and all of the encouragement Daniel gives is just so wonderful. I haven’t yet worked out with Alex because I’m not quite at that fitness level, but I know with time and conditioning my body, I’ll get there and I can do more intense workouts. Download this app and press play. You won’t regret it! Thank you Daniel and Alex for everything you’ve done.

App Privacy

The developer, Body Project Systems Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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