iPhone Screenshots


So we know the key to fat loss is being a caloric deficit yeah? The problem is, everyone is different shapes and sizes, along with different activity levels. Therefore everyone's calories for fat loss is different.

Well at TeamRH we've analysed and correlated over 25,000+ user data and come up with our own advanced calorie guide for fat loss. So now you simply pop in your individual stats and activity, and we work out your exact calories for fat loss. 100% guaranteed results.

So what else does the app have to offer ?

Well we can claim to be one of the very small amount of companies out there who have the privilege of teaming up with "myfitnesspal" which is a fantastic calorie counting app. This enables us to see your data 24/7 so we can always offer you guidance should things need tweaking.

Within the app we will set your goals to achieve each day, where you can earn gold stars, and medals. We believe this is a fantastic way to keep you accountable, and something to always focus on!

There is a video library where you can find an absolute plethora of content on nutrition and exercise, told in our very own no bs manner.

A news feed section so you can keep up to date on the latest news with TEAMRH - we like to keep you guys up to date with the latest info fresh off the press!

We also have an amazing exercise guide, where we choose a program we feel is best suited to your body weight and fitness levels.

If you want to lose fat, the right way, no more shakes, no more pills, then all we ask you is put your trust into us and we will change your life forever.

Richie & Rach
Your coaches at TEAMRH

HealthKit integration: This app uses HealthKit to easily import your steps and weight and write out water values


Team RH Subscription Plan

Pricing may vary depending on location. Payment will be charged to your Apple ID account at the confirmation of Subscription purchase. Subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Privacy Policy: https://rhfitness.darwincreative.co.uk/privacy-policy
Terms & Condition: https://rhfitness.darwincreative.co.uk/tcs

What’s New

Version 1.3.1

We have a lot in store for this update. We've redesigned the app to give it a fresh and modern new look!

- We redesigned the app to improve your experience with a new modern design
- Get support directly from your app using our new Help Centre
- Stay in touch with Team RH with Facebook videos directly inside the app
- The protein and fibre screens now show you more nutritional information to help you hit your goals and get those medals!

Alongside all of these improvements and new features we have squashed a lot of bugs for a much smoother experience! Thanks for using Team RH Fitness and remember to leave a review on the App Store!

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings


Team RH Fitness Ltd
55.8 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
Infrequent/Mild Profanity or Crude Humor
Infrequent/Mild Cartoon or Fantasy Violence
In-App Purchases
  1. Team RH Life Plan - Annual $104.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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