Technogym - Training Coach 4+

Personalised workouts & plans


    • 4.5 • 456 Ratings
    • Free
    • Offers In-App Purchases


Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalized workout plan that adapts to your progress, and on-demand workouts.

Technogym App guides you to reach your goals with a personalized training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you...wherever and whenever you want! Track your heart rate and manage your workout from your Apple Watch for a smarter experience. By enabling mirroring, you can follow your workout on a wider screen for even easier training!

PRECISION PROGRAM – your personalized workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.

·Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favorite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
·Select your level: beginner, intermediate or advanced.
·Decide your pace: how long you want to train, how many times and on which days.
·Personalize your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!

VAST ON-DEMAND TRAINING LIBRARY - new workouts every week
o 350+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiseled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
o 1000+ Sessions – included with Technogym Plus only, our subscription to enjoy an immersive training experience: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment.
o Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
o Programs: 23 workout plans designed by top athletic trainers to improve your performance in running, cycling, tennis, skiing, golf, surfing or rowing.

Try Challenges out to make your training experience even more motivating! Push your limits in the individual challenges or challenge the Community, compare your progress with others on the leaderboard and be the first to reach the target to get the Badges.

MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.

Read our full Terms of use at and our Privacy Policy at

What’s New

Version 3.22.1

Bug fixes and optimisations.

We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us.

Ratings and Reviews

4.5 out of 5
456 Ratings

456 Ratings

Luiggi Gun ,

No apple watch connection

Ok so yeah I can log in w the Apple Watch. But that’s as far as it goes. Cardio machines won’t gather my heart rate data so it’s slightly disappointing because I was really looking forward to it. As for logging for workouts, super limited due to the fact that it won’t allow me to save data but only mark which equipment I used. 3/5 because I like the design and the competitive edge about it. As far as utility not so much. Needs improvement.

Developer Response ,

Hi Luiggi Gun, we are sorry to read that you have been experiencing these issues with the Technogym App. We would like to know which equipment you had connected the Apple Watch to: please, email us at so that we can help you out!

Jakel111 ,

Missing Data Export Capability

The app has no ability to export data from Technogym devices, such as treadmills or bikes, and sync this to Strava. With this, the Technogym app is a walled garden, allowing no syncing to platforms, like Strava, that capture other workouts, such as outdoor runs. Without this ability, the app is pretty much useless.
I’ve tried multiple different methods to see if it could sync or export, to no avail. This shouldn’t need to be a feature request after the app has been released for several years, it should have been a prerequisite for release.

Developer Response ,

Hi Jakel111, thank you for your review. If you have connected your Technogym and Strava accounts, then your treadmill or bike workouts should also be synchronized on Strava, if you had logged into the equipment before starting your workout. Please, feel free to contact us at if you need any help: we will be happy to support you!

Nickilous ,

Didn’t work as expected

So I Setup a precision workout routine and did the first one today. It transitioned to the my run just fine and back to the phone app. However after completing the strength routine when it should have transitioned to the cooldown section it closed out of the workout saying I completed under 80% of the work out so it didn’t count. I would have done the cool down had it allowed me. It went back to the workout to see if I could just complete the cool down section but it was going to make me redo the whole workout.

Developer Response ,

Hi Nickilous, we are sorry to hear you are experiencing this issue. Please, contact us at so that we can help you in solving your problem.


App Privacy

The developer, Technogym, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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