TempoReps: Workout Timer

EMOM, HIIT & Tempo Training

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Race yourself with Mirror mode on Apple Watch. Tempo notation (3-0-X-1), 8 workout modes, Live Activities. 14-day Pro free trial. Master every rep with precision tempo control. TempoReps is the workout timer built for athletes who train with intention — featuring 7 powerful modes including the only tempo notation timer (3-0-X-1) on the App Store. 3 MODES — FREE FOREVER - TABATA: High-intensity interval training with configurable work/rest phases - FOR TIME: Count up with optional time cap and round tracking - STOPWATCH: Simple stopwatch with centisecond precision 4 PRO MODES — UNLOCK YOUR FULL POTENTIAL - TEMPO: Sets x Reps with full tempo control (3-0-X-1 notation). Control eccentric, concentric, and pause phases to build strength and muscle like never before. No other timer does this. - EMOM: Every Minute On the Minute with custom intervals - AMRAP: As Many Rounds As Possible with countdown timer - MIX: Build custom circuits combining work, rest, and any interval type PRO ALSO INCLUDES - Apple Watch app with all 7 modes on your wrist - Live Activity on Lock Screen and Dynamic Island - Advanced sound alerts and custom haptics TRY PRO FREE FOR 14 DAYS Start with 3 free modes, then try everything Pro has to offer — free for 14 days, no credit card required. After your trial, choose the plan that fits: monthly, annual, or lifetime. Existing Pro users keep full access. BUILT FOR THE GYM - Bold, readable display visible from across the room - Stroke-based circular progress ring - Contextual sound alerts: beep, voice countdown, or percussive - Haptic feedback on every phase change - Screen stays on during workouts - Background timer keeps running when you switch apps 100% PRIVATE No account required. No data collected. No tracking. Your workouts stay on your device. Period. SUBSCRIPTION INFORMATION TempoReps Pro is available as a monthly ($2.99/month), annual ($19.99/year), or lifetime ($49.99) subscription. Free 14-day trial included. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bnjdpn.github.io/TempoReps/privacy.html

  • 2.0
    out of 5
    1 Ratings

TempoReps gets a refreshed training studio with clearer mode cards, stronger timing hierarchy, and a cleaner setup flow before each session.

The developer, Benjamin Dupin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Benjamin Dupin
    Size
    • 6.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    • English and French
    Age Rating
    4+
    In-App Purchases
    Yes
    • TempoReps Pro Monthly $2.99
    • TempoReps Pro Annual $19.99
    • TempoReps Pro $3.99
    Copyright
    • © 2026 Benjamin Dupin