TEMPOW Timer
Built for real workouts.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Minimalist workout timer for gym, boxing and HIIT. New Chrono mode, onboarding tutorial and improved workout flow. No ads. No subscription.
Built for real workouts.
Track your sets. Master your rest.
TEMPOW is a minimalist workout timer and training companion designed for real gym sessions.
No ads. No subscription. No account required.
Just training.
Create your own exercises, custom workout splits and interval routines in seconds.
- No giant exercise database
- No complicated machine names
- No cluttered fitness interface
Track your sets, control your rest periods and stay focused during training.
1. The visual wheel timer helps you manage workout flow, recovery and rounds at a glance.
2. Use Workout mode for strength training, gym sessions and set tracking.
3. Use Round mode for boxing, HIIT, circuits and interval training.
Fast to use during effort. Easy to read from a distance.
Built around rhythm, focus and recovery, not distractions.
A clean workout tool for people who just want to train.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- General bug fixes and stability improvements
- Improved overall ergonomics and workout flow
- New Chrono mode
- New onboarding tutorial at first launch
- Tutorial now accessible anytime from Settings
The developer, david GILLES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- david GILLES
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 David Gilles
