The CTRL Method

CTRL + ALT + Repeat

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Experience The CTRL Method's all-in-one app, your mobile connection to Virginia Beach's first boutique heated movement and mindset studio. Download our app today for easy access to our schedule, book classes, purchase plans, manage your account, view promotions and events, get studio updates, and more. Discover how CTRL can help you build control, strength, and clarity, no matter where you are in your practice. CTRL + Book Looking for the heat? Hotter Pilates brings the fire at 88 degrees. Prefer to keep it cool? Classes like As Is and Cooler Yoga deliver the same focused, no-ego work without the thermostat turned up. Filter our schedule by class type and instructor to find exactly what you're looking for, then book it in seconds. CTRL + Progress Whether this is your first class or your fiftieth, every session counts. See your history, celebrate your streaks, and stay motivated as your practice builds week over week. CTRL + Connect CTRL isn't just about booking classes. Stay in the loop on studio news, new class formats, events, and updates, all from the palm of your hand. Download the CTRL app now. Come find your control. We'll see you on the mat.

Ratings & Reviews

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Improvement and bug fixes.

Version 1.0.1

The developer, Optimal Performance Lab LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Optimal Performance Lab LLC
Size
101.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
  • iPhone
    Requires iOS 16.6 or later.
  • Mac
    Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
Copyright
© Walla Software, Inc.
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

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