The Josie App 4+
Easy home workouts for women.
Josie Liz LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
You are welcomed here!
The simple way to lose weight fast and keep it off for good. The Josie App delivers workouts that are quick, fun, uncomplicated and never boring. You’ll get fit, feel good and absolutely love your results.
APP FEATURES & BENEFITS
WEEKLY livestream workouts and on-demand replays
FREE ‘Fit Camp’ to kickstart your journey.
EASY to follow workout programs that target your trouble zones.
Modification cues to help you follow along, even if you are experiencing limitations.
MONTHLY fitness challenges that foster sustainable habits and smash through goals.
Masterclass sessions to fast track your progress: dive deeper to learn the best strategies for your fitness and natural health.
Food and eating guidance to help you enjoy your favorite snacks and meals without guilt or regret.
Connect inside the community, ask questions and make friends.
Integrates with Apple Health to help you keep track of your progress.
PROVEN, GENTLE APPROACH THAT FITS YOUR LIFESTYLE
You don’t need to be hardcore or beat up your body with long, grueling workouts to get results. You live a busy life and fitness shouldn’t take up a lot of your time. Josie’s workouts are quick and simple to follow. Combine that with the fitness strategies and eating guidance she shares, and you’ll escape the pressure of how the mainstream says it should be done. You’re finally free to enjoy fitness on your own terms, and you’re going to love how it feels and looks on you!
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
What’s New
Version 1.122
This version includes improvements to the overall app stability.
Ratings and Reviews
Awesome content and creator!
Josie’s app is accessible and easy to navigate. The app covers a multitude of fitness related topics to keep you motivated and keep your routine fun. She really takes a deep dive into fitness/health and has something to offer for everyone no matter the amount of time you have to devote to fitness or what level of fitness you are at. I love that she interacts with members of the app in real-time. The meals are a great help for anyone trying to eat well with flavor. She really provides a comprehensive guide for all around fitness and health. She hits the nail on the head. I’ve been a follower of her social media for years and she never disappoints. Thanks Josie!
My grandmom loves it.
I helped my grandmom download the app and create her account. It’s very easy for her to navigate and follow along. Everything is straightforward. The app has helpful info and my grandmom loves the simple workouts.
App Privacy
The developer, Josie Liz LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Josie Liz LLC
- Size
- 119.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2022 Ongo Science Inc
- Price
- Free
- In-App Purchases
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- Premium Access (Monthly) $15.99
- Premium Access (12 Months) $99.99
- Premium Access (3 Months) $39.99