Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. Try our premium membership with a 7-day free trial.

With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.

• Guided meditations and courses in over 10 different languages.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
• Reminders based on time and location.
• Ability to track number of minutes meditated and sync data with Apple’s Health App

If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:

• 3-99 minute sessions.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics.
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite sessions and teachers.

For those that wish to have access to our premium version, we offer two different subscription options:
• 1-Month ($9.99)
• 12-Month ($59.99)

Read more about our terms and conditions here:
Terms of use:
Privacy Policy:

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing.

It doesn’t matter where you are on your journey, we’re here for you every step of the way!

What’s New

Version 5.15.7

Our latest update to the app includes our brand new Stress Test!

We want to better help those who look to meditation and mindfulness as an outlet for stress relief and balance, so we created our Stress Test to get a better look at content that would be most relevant. Whether you are plagued by daily stress or the occasional stressful encounter, we are here to help you!

All you do to get started is simply answer a few preliminary questions regarding your stress level and we then provide you with suggestions that can help to lower your level of stress. Recommendations are provided specific to your needs and stress level with the goal of a more balanced inner wellbeing.

Ratings and Reviews

4.8 out of 5
5.3K Ratings

5.3K Ratings

N8&KT ,

Love this!

I have used this app for about three years now and I have tried others and find this one to be the best. I appreciate that my meditations are available at any time. I'm not one for social media, either, so I'm really glad I'm not solicited to share with a whole host of other practitioners. It's simple, easy to follow and the people who provide the sessions are some of the most respected in the whole mindfulness movement. The only drawback (which didn't used to be) is that I'm unable to create my own mindfulness notices. This was a feature in the first version and it was such a delightful, mindful option! Depending upon what area I wanted to focus on, I could set simple notices to chime throughout the day that had me call attention to sounds, feelings in particular areas of my body, sensations, or simply breathing. Regardless, this app and the meditations offered in it are always my go to at least two times a day, if not ten! Thank you for creating it.

Developer Response ,

Hi, We are happy to hear that you like our app! Thank you for your kind words and for taking your time writing. .Love and Regards The MindApps Team

Halie1234556 ,

Better than expected

I’ve never meditated before I got this app. I honestly did it for 3 days straight and already felt a more positive energy within me. I do highly suggest doing a one month trial basis before dropping 60$ for a year because it allows you to get a feel for what the app has to offer in the sense of the style of the teachers and what your goal is. This app has a variety of courses and the reason I am writing this review is because it has almost every topic that I wanted to go see a therapist for so I’m trying this first cuz it’s way cheaper. I am always working on self- betterment and this is honestly a great app for everyone to include in their lives some meditations are short 5min and others can last for about 15-20 but you get to choose what you want to do so it fits to your schedule. I personally do mine right when I wake it starts my day off in a good, focused, and controlled mood. Try it out for yourself! (Only reason I didn’t give this app a 5 is because I just started using it and haven’t completed a full course yet so I’m not 100% sure if it has the ability to actually create the shift in myself that I’m looking for)

Developer Response ,

Thank you for using the app! Best, The Mindfulness App Team

She's all blah blah blah ,

Exactly What The Doc Ordered

My 17 year old son and I suffer from generalized anxiety and have our whole lives. I used to meditate with my husband, my sons father, when we met back in the 90's.
Time goes by, we had a child, full time jobs and at some point stopped doing it. I always did yoga but the meditation that had helped me so much just sort of faded out of our schedules.
This app has reminded me how important meditation is in our daily lives.
Now, my son and I do one of your guided meditations every morning before school. The doctors want to put him on medication but we're going to keep trying this as it clearly is helping him tremendously at this time. Awesome app! We love it!

Developer Response ,

Hi, We are happy to hear that you like our app! Thank you for your kind words and for taking your time writing. Love and Regards The MindApps Team


Annual Membership
Unlock all Premium content
Free Trial
1 Month Premium
Access over 300 guided meditations & courses

App Privacy

The developer, MindApps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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