The Mindfulness App 4+

Meditation, sleep & relaxation

Reflectly ApS

    • 4.8 • 6.8K Ratings
    • Free
    • Offers In-App Purchases


With over 400 guided meditations and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced.

• Guided meditations and courses of different topics in over 10 different languages.
• Sleep Stories for a gentle closing of the day.
• Reminders to help you remember to meditate.
• Daily Notices to keep you mindful throughout the day.
• Personalized user statistics.
• The Mindfulness App saves your meditation sessions to your Apple Health App.
• Apple Watch Integration.

If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between:

• 3-99 minute meditations.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.
• Possibility to save your favorites for quick access.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:
• Unlimited access to all meditations and courses in over 20 different topics.
• Make meditations and course sessions available offline.
• Regularly updated content allows you to discover new favorite meditations and teachers.

For those that wish to have access to our premium version, we offer auto-renewable subscription:
• $79.99 per year
These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being.
We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be!

Read the terms and conditions here:

Read the privacy policy here:

What’s New

Version 5.46.0

Today’s update includes:

• Some overall performance improvements
• Fixes a few pesky little bugs

If you’re loving The Mindfulness App, please let us know by leaving a review :)

Ratings and Reviews

4.8 out of 5
6.8K Ratings

6.8K Ratings

N8&KT ,

Love this!

I have used this app for about three years now and I have tried others and find this one to be the best. I appreciate that my meditations are available at any time. I'm not one for social media, either, so I'm really glad I'm not solicited to share with a whole host of other practitioners. It's simple, easy to follow and the people who provide the sessions are some of the most respected in the whole mindfulness movement. The only drawback (which didn't used to be) is that I'm unable to create my own mindfulness notices. This was a feature in the first version and it was such a delightful, mindful option! Depending upon what area I wanted to focus on, I could set simple notices to chime throughout the day that had me call attention to sounds, feelings in particular areas of my body, sensations, or simply breathing. Regardless, this app and the meditations offered in it are always my go to at least two times a day, if not ten! Thank you for creating it.

Developer Response ,

Hi, We are happy to hear that you like our app! Thank you for your kind words and for taking your time writing. .Love and Regards The MindApps Team

Halie1234556 ,

Better than expected

I’ve never meditated before I got this app. I honestly did it for 3 days straight and already felt a more positive energy within me. I do highly suggest doing a one month trial basis before dropping 60$ for a year because it allows you to get a feel for what the app has to offer in the sense of the style of the teachers and what your goal is. This app has a variety of courses and the reason I am writing this review is because it has almost every topic that I wanted to go see a therapist for so I’m trying this first cuz it’s way cheaper. I am always working on self- betterment and this is honestly a great app for everyone to include in their lives some meditations are short 5min and others can last for about 15-20 but you get to choose what you want to do so it fits to your schedule. I personally do mine right when I wake it starts my day off in a good, focused, and controlled mood. Try it out for yourself! (Only reason I didn’t give this app a 5 is because I just started using it and haven’t completed a full course yet so I’m not 100% sure if it has the ability to actually create the shift in myself that I’m looking for)

Developer Response ,

Thank you for using the app! Best, The Mindfulness App Team

Bavenous ,

Life Saving

This App is the perfect companion to my recovery with my new sobriety date as meditation is a core component of remaining sober forever. Relapse can never be a part of my recovery. Though I’ve always thought that, I left that window of escape open and by accepting the notion “relapse is a part of recovery” and stepping out that window for just a couple of days after 2 and a half years of sobriety, I hurt those I love the most deeply with angry verbal assaults and had a wreck in my pickup that could have easily killed myself or others. In my world now and through using this app daily along with other supports I can live a peaceful, productive and happy life again. Relapse destroys recovery so I do not consider it a part of it.

Developer Response ,

How wonderful, thank you very much for sharing! We wish that the app will continue being a helpful support on your journey 💙🙏
Blessings from the Mindfulness Team


Annual Membership
Annual Membership
Unlock all Premium content
Free Trial
1 Month Premium
1 Month Premium
Access over 300 guided meditations & courses

App Privacy

The developer, Reflectly ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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