The Run Experience 12+

5K, 10K, 21K, Marathon Running

The Run Experience

    • 4.8 • 534 Ratings
    • Free
    • Offers In-App Purchases



Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.

-NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
- MONTHLY training challenges on strength, form, nutrition, and speed. Earn prizes & badges!
- FREE Weekly Training Videos with full workouts, racing tips, and training advice.
- Stay healthy & get back to running faster with the Injured Runner Program.
- Easily search workouts based on time, fitness goal, and equipment needed.
- Interactive programs for Beginner, 5k, Half Marathon, and Marathon.
- Indoor workouts and exercises to build your fitness at home.
- GPS tracker for all your runs.
- Talk directly to coaches and connect with runners in our community.
- Integrates with Apple Health to keep track of your progress.

New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.

If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community!

90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.

At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket.


Learn more about our terms of service at or privacy policy at

What’s New

Version 2.123

This version includes improvements to the overall app stability.

Ratings and Reviews

4.8 out of 5
534 Ratings

534 Ratings

HaleyinWA ,

Holy Grail of Running Training & Accountability Apps

I’m 7 days into the 30-day challenge and I’m already convinced this app is going to make me a better runner. The training focuses on sustainable, strong, and injury-free running. It’s also keeping me motivated when all of my races and running groups have been canceled.

I like workout apps. I’ve tried a bunch of them. But most of them are like: here’s a really detailed gym workout and oh yeah do 30 mins of cardio twice a week. And I’m stuck trying to fit my half marathon training schedule around a schedule that doesn’t prioritize running part. This is the app I’ve been searching for. It’s got intervals. It’s got drills. It’s got foam rolling. It’s got strength training specifically for runners. Its got coaches you can interact with and ask questions. It’s got beautiful SF scenery that makes me curse the day I moved away from the best city in the world. If you want the accountability and expertise of a running coach without the giant price tag, this is the app for you!

The app is a little glitchy and a little clunky, but is still a 5-star app. The content is excellent and the IT response to the issues is apologetic and relatively quick. Spring roll for the year subscription. 👍🏻

Developer Response ,

Thanks so much for your review. Our team is working hard to make this great app even better. Lots of updates to the user experience to come!

Chi burbs ,

Best comprehensive running program!

TRE offers the running program I’ve been hoping to find for the past 10 years. It offers multiple training tracks that cover different distances, ability levels, and injury status. The emphasis is on good form and quality runs, which they back up with built in strength and cross training days. I haven’t gotten that anywhere else!

The coaches also encourage you to stray from a program if it doesn’t feel right. I was on my way back from an achilles injury when I joined and got lots of positive support from coaches and the community for swapping an interval workout with a mobility one. And yet having a program to follow has been huge for my motivation and accountability.

As far as the app itself goes, I have only minor issues. I wish the next training session of my program would show up when I open the app. I skipped a workout earlier and now I have to scroll down from that day to get to where I left off. It could navigate more smoothly, but any limitations are more than made up for by the incredible content!

Developer Response ,

Thanks for your thorough and honest review! We are thrilled to have you training with us and are happy to know you like our wholistic mix and flexible approach to training. As for your app feedback, we hear you! Our developers are working on an improved user experience as we speak!

Unreliable Ordering System ,

Great training programs!

Each program concentrates on the different aspects of training (nutrition, strength, core work, etc) that most people forget about or decide to ignore or skip, typically ending in injury. Modifications and different levels of exercises are suggested so that any runner, no matter their current level of fitness, can reach their goals. Sometimes the app can be a little buggy, but their customer service is great! They will always respond to concerns about the app or questions about the programs! TRE includes a supportive community, too! I was able to train for my first half marathon successfully because of TRE. I’m currently using their marathon training program to train for my first marathon in the fall. Thank you TRE for all that you do and for helping me realize that I am a runner and that I can accomplish whatever I set my mind to!

Developer Response ,

Thank you! So glad to have you part of our community. Our developers are working hard on crushing those bugs and laying out an even better design and user experience in the weeks and months ahead. Lots of exciting things to come :)


Running Training Club (Annual)
Running Training Club (Annual)
All Workout Programs & Professional Coaching
Free Trial
TRE Training Club (Monthly)
TRE Training Club (Monthly)
Running Programs and Fitness Coach Support
Free Trial

App Privacy

The developer, The Run Experience, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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