Runcoach 4+


    • 4.2 • 433 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Run Smarter with Runcoach: Personalized Coaching in Your Pocket

Unlock Your Running Potential:
- Get 1:1 guidance from certified coaches Rosie, Cally, Alex, and Tom.
- Experience personalized support to achieve your best run.
- Real human coaches respond swiftly within 24 hours on weekdays and 48 hours on weekends and holidays.

Affordable Premium Membership:
- Access comprehensive coaching for just $24.95/month, $129.95/6 months, or $199.95/year.
- Premium membership accessible both in-app and on web.
- All subscriptions feature auto-renewal for uninterrupted coaching.

Advanced Tracking and Syncing:
- Enjoy audio cues and GPS tracking for every workout.
- Analyze performance with color coded splits labeling when you’re within target pace.
- Seamlessly sync with popular devices and services like Strava, Apple Watch, Garmin, Fitbit, Google Fit, and Apple Health.

Proven Results:
Premium members training for 6+ months improve race finish times by an average of 7%.
Ready to Run Your Best?

Free Trial for New Members:
- Explore Runcoach FREE with a 14-day Premium trial.
- Meet your coach, set up a customized plan, and ask unlimited questions.

Whether it's acing race day or learning smarter running techniques, lace up and let's GO!

Stay Informed:
Visit and for our privacy policy and terms and conditions.
Note: Continued use of GPS in the background may decrease battery life.

What’s New

Version 5.8.29

Performance improvements and bug fixes

Ratings and Reviews

4.2 out of 5
433 Ratings

433 Ratings

MichLight ,

Fantastic Coaches

(Update) - Been using this app for more than six months and seen a lot of improvement. Definitely works for me. Even had a recent injury from another sport and my coach was able to adjust things so I didn’t lose a lot of my gains. Never thought I’d complete a 5k and I now feel like I could do a 10k easily. Decided, instead of month by month, to just go with the full year. Running has become something i really enjoy. Who knew?

I agree with Lepetitmont. I used Nike up until the pandemic. I never could get Nike to
sync right and it simply won’t adapt or even record runs sometimes. I have unlimited data so it’s an app issue. I got really upset when it seemed they were far more interested in pushing product than making the app work. I just did a search and came across RunCoach and decided to give it a shot since my regular training at my gym wasn’t possible and I found myself running more. Run coach is far superior. It has pushed me to reach goals I didn’t think I could reach. Highly recommend. I find it can even handle the split training which Nike made it sound like it was impossible. No more running with my phone in my hand. Worth it just for that.

Lepetitmont ,

Favorite training app

I have been using runcoach now for 8 weeks. The free version. I’d previously used Nike app but found that frustrating, and at the time (this may have changed) it didn’t sync right with my Apple Watch, and I’d call Nike support... anyway I dumped the Nike app out of sheer frustration and just went back to logging workouts using the Apple Watch workout app which works, records everything I need...and this feeds into runcoach through HealthKit. And runcoach gives me the daily workouts based on my road race schedule, goal race, and fitness level. So I can improve fitness and speed while avoiding injury. Every now and then the app gets a little buggy, but the developers are super responsive so this hasn’t been an issue. I love it. It has really helped me, and motivates me to keep on target with training.

BowenG ,

Solid training to increase endurance and speed!

Have been very pleased with this app so far as it provides some great plans/drills to help me build my endurance and speed for my upcoming races. The app could use some polishing to look more exciting and modern, however the formula works very well. I have my run data from strava integrated and this is pretty effective. Do wish they would add some type of heart rate intensity details to the tracking and plans. Wanted to share some real feedback as there only seems to be complaining in the comments. This is solid and don’t think there are any other competitors.

App Privacy

The developer, Focus-N-Fly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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