Runcoach 4+

Focus-N-Fly

    • 4.2 • 437 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

All new trainees receive a FREE 1:1 Coach Connect for 10 mins via web meeting with your assigned coach. You will be prompted to schedule after registration.

Runcoach is the Relationship App

All new trainees receive a FREE 10-minute Coach Connect with your 1:1 assigned coach via web meeting upon registration. This is complimentary regardless of whether or not you go Premium.

In the initial Coach Connect session, your Coach (Rosie, Cally, Alex or Tom) will:

- Show you how we use your activity data to make a personalized plan
- Illuminate how we periodize training for non-goal and goal races in your schedule
- Explain how we calculate your specific workouts and paces
- Discuss the signals we look for to identify when you may need to back off and when you’re ready for a peak performance
- Outline how we adjust training for injury, travel and all of life’s events

We strive to make 1:1 personalized training affordable via Runcoach Premium:

- Monthly = $24.95
- Semi-Annual = $129.95
- Annual = $199.95

We utilize Effective Tracking and Syncing to Enable our Feedback Loop:

- Enjoy audio cues with your assignment and paces through GPS tracking for every workout via the app
- Understand actionable performance metrics with color coded splits for every interval, Mile or Km
- Seamlessly sync with popular devices and services like Strava, Apple Watch, Garmin, Fitbit, Google Fit, and Apple Health

We Show Proven Results:

Premium members training for 6+ months improve race finish times by an average of 7%.

Ready to Run Your Best?

Free 14-Day Premium Trial for New Members:

- Explore Runcoach Premium FREE with a 14-day trial
- Meet your coach in a 1:1 session
- Have unlimited conversations with your coach through the app (24-hr response time on weekdays and 48-hrs response on weekends)

Whether you want a BQ or want to learn how to run comfortably, we want to take the running journey with you.

Stay Informed:
Visit runcoach.com/privacy and runcoach.com/toc for our privacy policy and terms and conditions.
Note: Continued use of GPS in the background may decrease battery life.

What’s New

Version 5.8.31

- We've added the ability to sync your workouts with Apple Workouts.
- Performance improvements and bug fixes

Ratings and Reviews

4.2 out of 5
437 Ratings

437 Ratings

MichLight ,

Fantastic Coaches

(Update) - Been using this app for more than six months and seen a lot of improvement. Definitely works for me. Even had a recent injury from another sport and my coach was able to adjust things so I didn’t lose a lot of my gains. Never thought I’d complete a 5k and I now feel like I could do a 10k easily. Decided, instead of month by month, to just go with the full year. Running has become something i really enjoy. Who knew?

I agree with Lepetitmont. I used Nike up until the pandemic. I never could get Nike to
sync right and it simply won’t adapt or even record runs sometimes. I have unlimited data so it’s an app issue. I got really upset when it seemed they were far more interested in pushing product than making the app work. I just did a search and came across RunCoach and decided to give it a shot since my regular training at my gym wasn’t possible and I found myself running more. Run coach is far superior. It has pushed me to reach goals I didn’t think I could reach. Highly recommend. I find it can even handle the split training which Nike made it sound like it was impossible. No more running with my phone in my hand. Worth it just for that.

Lepetitmont ,

Favorite training app

I have been using runcoach now for 8 weeks. The free version. I’d previously used Nike app but found that frustrating, and at the time (this may have changed) it didn’t sync right with my Apple Watch, and I’d call Nike support... anyway I dumped the Nike app out of sheer frustration and just went back to logging workouts using the Apple Watch workout app which works, records everything I need...and this feeds into runcoach through HealthKit. And runcoach gives me the daily workouts based on my road race schedule, goal race, and fitness level. So I can improve fitness and speed while avoiding injury. Every now and then the app gets a little buggy, but the developers are super responsive so this hasn’t been an issue. I love it. It has really helped me, and motivates me to keep on target with training.

BowenG ,

Solid training to increase endurance and speed!

Have been very pleased with this app so far as it provides some great plans/drills to help me build my endurance and speed for my upcoming races. The app could use some polishing to look more exciting and modern, however the formula works very well. I have my run data from strava integrated and this is pretty effective. Do wish they would add some type of heart rate intensity details to the tracking and plans. Wanted to share some real feedback as there only seems to be complaining in the comments. This is solid and don’t think there are any other competitors.

App Privacy

The developer, Focus-N-Fly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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