The Sculpt Society 4+

The Sculpt Society was just was I had been searching for. With COVID, learning how to work out at home was a challenge and with so many exercise app options, I was feeling overwhelmed with finding a new regimen that I liked. I tried The Pilates Class App, Melissa Wood Health, Sweat, Obé, etc. and they were all good but all missing something that I couldn’t quite put my finger on. And it all left me feeling pretty defeated. Megan & TSS brought exactly what I was missing. Light weight at-home workouts with energy & movement that are actually SUCH a challenge and get your heart pumping! It’s the best mix of dance cardio, light weights, Pilates-like movements + more packed into class-like combos that are tough but so incredibly good & always keep you moving. Megan pushes you, that’s for sure, but in the best way. (And she’s so sweet & positive - always making me feel strong & welcome). These workouts are so so good. And you are SORE the next day & feel amazing! All without having to use heavy weights or do any high-impact workouts. I’m starting with the 10 week program and it helps so much with helping you find a good starting point amongst all the (awesome) content on the app. I’m genuinely so glad I have this program to turn to and think it will actually change how I workout for the rest of my life. If you’re on the fence, TRY IT. I couldn’t love it any more. Thank you, Megan & TSS!

The annoying thing about working out is that the more you do it, the more fun it becomes. I have 7 different apps/subscriptions/classes that I love doing when I feel "in shape." But sticking to a routine isn't always easy for me, probably true for many of us. What about when days become weeks, and weeks become months, and you're feeling like you're starting at square 1? My inner critique is complaining, "yuck, look at you, how did you let yourself fall out of your routine? Getting it back is going to be SO hard. Why are you so weak?" Mean! This has happened to me a bunch of times over the past few years, whether it's triggered by a stressful period at work, having COVID (twice...), or just not having a trip to the beach to look forward to and motivate me.

Enter TSS... Without fail, Megan is THE rut buster. With all those other apps, I have to be in a good mood to jump in. TSS is the app I open when I'm feeling down, and I need a pick me up. Rationally I know any workout should make me feel better, but Megan is the extra special sauce that actually makes TSS so uplifting, even if I didn't do the workout. (Don't worry Megan, I always do the workout :) When I'm in a bad mood, I know seeing Megan's smiling face/bouncy energy/encouraging words (not to mention her inspiring flexibility and strength!) will put me in a good mood. It's so effective and addicting! Thank you Megan!!

I’ve been doing TSS for about a month, and I love it. I’m a runner, and we’re collectively allergic to strength training and stretching. Running started becoming more of a chore than a pleasure in the last few months, and I started have more aches and pains than usual from repetitive motion and overuse. I wanted to try something that would still get my heart rate up but allow for more variety and for new and varied ways to move and strengthen my body. I love TSS because of the variety it offers—I can do dance cardio for 30 minutes and feel like I just ran four miles. I can spice it up with a full body sculpt class, or combine a few quickies together. Or I can go for a walk or a run outdoors and follow it up with some quickies and stretching. It’s flexible, it’s fun. Megan is a gem and a great teacher. She emphasizes rest days! I’m starting with the True Beginner Program, and I have less pain even after a few weeks, and I felt stronger on my last run. But my favorite thing about this program is that it’s just about the movement—moving your body in the way that feels right to you, challenging yourself if you want to, and feeling all the good feels that movement gives you (and that good burn). But there’s no toxic talk of “problem areas,” “bikini seasons,” “cleanses” or dieting.