The SociEATy is the first and only completely personalized non-diet, intuitive eating program helping you to stop dieting and finally achieve food freedom that feels good, benefiting total health and wellness through the No Food Rules approach.
If you’re looking to develop a healthy relationship with food and get rid of guilt while also being your healthiest self and feel better than ever (without ever needing to diet!) then you’re in the right place!!
HOW IT WORKS:
Download the app
Take the 2 minute quiz to get your personalized program built
Look over your plan, become a member and unlock access to everything you need to be done with diets for good and feel better than ever!
WHAT’S IN THE APP:
- 5 MINUTE MICROLEARNING: A fool-proof guide to improving your relationship with and regaining control around food. Your learning is completely customized based on your intake quiz to ensure maximum results in the fastest, most efficient way possible.
-WEEKLY COACHING: Get expert advice each week on how to navigate situations that rise in everyday life. We cover nutrition, non-diet living, exercise, body image and wellbeing.
-COMMUNITY: Say hello to your people. You’ll never feel alone on this journey with our incredibly supportive community cheering you on, keeping you accountable and giving you all of the best tips and tricks!
-RECIPES: Delicious and nourishing recipes without a side of diet culture! Each super easy recipe in our recipe index is hand crafted by Registered Dietitians to nourish both body and soul.
A MESSAGE FROM COLLEEN, THE SOCIEATY FOUNDER:
Hey there! I’m Colleen, a Registered Dietitian who spent way too long feeling controlled by thoughts of food and my body. After lots of trial and error I was able to figure out a science backed way to finally feel at peace around food, stop obsessing over my weight, be healthier and feel better than ever. I created The SociEATy to help teach you how to use this same approach to finding food and body freedom while side-stepping the “OMG I feel so out of control and am just endlessly eating!” fear that can come along with ditching diets. If you’re ready to never have to start another diet plan again then The SociEATy is for you– it WORKS! You’re going to love it.
Download the app and take your quiz today! Don’t spend one more day being bullied by diet culture- you deserve a life of food freedom.
Subscription Terms https://www.colleenchristensennutrition.com/subscription-terms
Terms & Conditions: https://members.colleenchristensennutrition.com/terms-and-conditions/
We’ve added the about for you to favorite your recipes, coaching videos and lessons. In addition to this, you can now get a daily dose of positive vibes and motivation through Affirmations.
Ratings and Reviews
SociEATy App & Program- the 1st of its kind!
I am a registered dietitian myself, and this app/program has broadened my horizons both as a professional, and as a person struggling with finding food freedom. It truly makes your journey as simple as possible. The information provided is relevant, the platform is user-friendly, and the support received is beneficial in numerous ways. One area for improvement is considering to offer a one-on-one with a dietitian, to offer additional support, as individualization is limited in a program that has prerecorded, one size fits all information. Although the information provided is extremely spot on, it may be difficult for those who have questions about the etiology behind their behaviors / thoughts / actions regarding food. Overall, I recommend this app!
Taking Intuitive Eating to the Next Level!
I am so impressed with this app! Colleen’s course was good to begin with, but this really is next level. I think a lot of people that struggle with eating are perfectionists. I’ve always procrastinated if I thought I couldn’t be perfect. So I would either put off doing longer lessons/learning activities until I had the time to dedicate to being perfect or do too much and get overwhelmed. This app cures all of that. Each daily lesson takes 5-10 minutes, so I feel extra confident I can achieve them. The improved consistently has dramatically sped up my learning and change. LOVE LOVE LOVE IT! Highly recommend!
SociEATy App is Amazing!
I have found this app to be extremely helpful and something I look forward to each day. As was suggested, I’m taking bite size lessons daily of my “class”, as I listen to that days lesson and then I like to also read over it to even absorb it better and then there are a few questions that reinforce what Ive just learned. It’s fun and I’m learning, growing and taking good care of me through this! Now, that’s not to mention all the other goodies, like Coaching Lessons, wonderful & delicious Recipes(I’ve made three so far) and the Support from others and all in a super easy FUN app :-)
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Colleen Christensen Incorporated
- 39.8 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 2023 © No Food Rules
- In-App Purchases
- Month Subscription $39.99
- Yearly Subscription $299.99