Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID. This app is also intended for people with general eating, weight and shape concerns.

Use for self-help or link with your treatment team's Recovery Record Clinician App to stay connected, co-manage recovery and achieve your goals.

- Celebrate wins with rewards

- Personalize your journey

- Connect with your treatment team
- For every stage and type of eating disorder
- Based on CBT and self-monitoring research

Get started today by replacing paper diaries with the discreet and easy mobile App that connects you with the support you need in the moment you need it.

With Recovery Record you can:

- Keep a record of meals, thoughts and feelings
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment team
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users

Looking for the Recovery Record Clinician app? Go to:

Privacy Policy:
Terms of Use:

What’s New

Version 9.1.6

Minor fixes to photo flow and meal editing

Ratings and Reviews

4.9 out of 5
7.2K Ratings

7.2K Ratings

Sherylc6 ,

Great for mental health

I don’t have an eating disorder, but have gained a lot of weight related to mental health issues. Sometimes I eat to avoid or just to self soothe. I’m not sure if their nourishly app might be a better fit, but this app works for me. I use another app to count calories, but when I’m feeling lazy or overwhelmed, I tend to stick to this log more often. I love the daily backgrounds and the motivational rewards at the end of each log. I wasn’t using the coping methods and goal setting functions until recently, because I didn’t want to complicate the already seamless functions. But, after I added a bunch of the preset clinical tools, it just seemed to work automatically. You can personalize your food log so that it doesn’t show certain eating disorder questions, if they’re not relevant, and you can set your own goals and coping tools based on your own triggers. Assigning my mood at each food log had been very useful for me as a mood journal in general, to be more mindful, since doing it along with meals makes me log more often than I normally would. It’s a great combination to keep track of food and mood together. And as stated, the focus on mental health in this app has been very useful to me. I recommend it for anyone that wants to focus on these two aspects of life in one place.

JaeMerf ,

Worth it if you do the work

Eating disorders are really emotionally charged and are hard to work on because for many it’s a coping skill of dealing with other emotionally difficult life experiences. This app was recommended to me by an eating disorder center/clinic and it’s really in depth and if you actually follow through and do the thought diary you provide insight to your recovery process once you are able to review the past days, weeks, months,years, and you’re able to understand the triggers of what’s going on in your life that has lead you to binges (in my case) or other symptoms that better explain your struggle. You have to want to do the work, if it becomes a chore and you’re getting annoyed with it then it’s going to be a rough road from my experience as if it’s a chore for
Me then I’m not 100% in it or am on that path towards recovery. Turned out to be more motivational I guess but it’s a great app and it’s FREE!!!!! Do the work and have the appropriate support necessary for your recovery and it will make a difference for you, I hope!

Keithrube1 ,

A life App is here!

I never learned how to properly eat and as an adult at age 51 it was time. What I was eating and not eating had taken it’s toll on my health. I learned through the words of a top notch a dietician that I have “disordered eating.” Essentially I have a diet mentality with all that I ate or restricted. These sessions with my Dietician are incredibly eye opening. I gained enough weight for diabetes type 2, neuropathy, horrific IBS, and a completely broken view of food. One of the most important tools that I was given the choice to use was this amazing app. I’m a huge procrastinator (except for my business).. especially when it’s anything to do with being healthy. Until now! This app is simple, fun, thought provoking, wise, motivational and challenging all in one. It’s helping this food junkie completely change what, how and when I eat. It’s not restrictive and not a diet app. It’s a life app that is teaching me much more on a daily basis. This is unlike any app I have ever used. 5 stars and my highest possible rating for ease of use, reliability, and beauty.

App Privacy

The developer, Recovery Record, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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