Third & Manageable
Support for life transitions
Free · Designed for iPad
Structured support for athletes transitioning beyond sport. Daily AI check-ins, private community rooms & progress tracking
Third & Manageable — Transition Beyond Sport
Competitive sport teaches discipline, identity, and routine. But when the season ends—or life after sport begins—many athletes feel stuck, isolated, or unsure what comes next.
Third & Manageable is a structured transition tool built for athletes moving beyond competitive sport. It combines daily check-ins, a protected athlete-only community, and a guided progress journey to help you rebuild momentum—one day at a time.
Built on a Student-Athlete-Centred Foundation MVP Model, Third & Manageable is designed to scale from a university launch partner into a broader national support framework.
What you can do in the app
Daily Check-In (30–60 seconds)
A quick mood check + optional note, followed by an AI-powered response that offers calm, supportive guidance with sports-flavored encouragement—like a coach for your transition season.
Athlete-Only Community Rooms
Connect with other athletes inside protected rooms:
Global Athlete Room
School-based rooms (pilot: Case Western Reserve University)
Daily conversation prompts focused on identity, purpose, discipline, and life beyond sport
Live chat experience with real-time updates
“Need Support Now”
When you’re having a tough moment, you can request support:
Peer Support (athlete-to-athlete)
Moderator Support (flagged for review and follow-up)
90-Day Progress Journey (Sports Metaphor Tracking)
Your transition is mapped into sport-styled segments (quarters, periods, innings, etc.), with:
Milestone celebrations
Reflection prompts
Streak tracking for consistency (not competition)
Game Plan (Simple Daily Actions)
Stay grounded with one achievable daily task designed to build structure and confidence, plus completion tracking over time.
Support Resources + Perks
Access curated wellness and support resources, and unlock perks tied to consistent engagement.
Notifications (Optional)
Daily reminders help you stay consistent. You can toggle notifications on/off at any time.
Built for privacy and safety
Third & Manageable is designed to be supportive—not performative:
No public follower counts
No leaderboard pressure
Athlete-first community structure
Important note: Third & Manageable is not a medical app and does not provide therapy or emergency services. If you are in immediate danger or considering self-harm, contact local emergency services right away.
How your data is used
To run the app features, we store:
Account and session data (authentication)
Profile and in-app activity (check-ins, progress, community messages, streaks)
Push notification tokens (only if you enable notifications)
AI check-in responses are generated using a third-party AI provider. We do not sell personal data.
Start your next season with structure, community, and momentum.
Download Third & Manageable and take the first step today.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, C.H.A.T. Express LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- C.H.A.T. Express LLC
- Size
- 45.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Eric Chatmon