Thrive Global 4+

Your behavior change coach

Thrive Global

    • 3.9 • 130 Ratings
    • Free



Thrive is a behavior change coach in your pocket that will help you manage stress, improve focus, strengthen connections with others, and improve overall well-being.

* Small, science-backed Microsteps you can take immediately to build new habits
* Thrive Reset: Reduce stress in just 60 seconds using your favorite images, quotes, and music
* Choose whichever Journey is most important you right now, and add more whenever you'd like: Recharge, Food, Move, Money, Focus, Connect
* Actionable videos, articles, and storytelling, including from company role models, to inspire action and create change across teams and organizations
* Immersive learning experiences on timely and essential topics to create meaningful behavior change

What’s New

Version 4.0.11

We're ending the stress and burnout epidemic, one Microstep, bug fix, and app update at a time, Here's another one!
Email us with your product feedback or questions

Ratings and Reviews

3.9 out of 5
130 Ratings

130 Ratings

Ajmart2998 ,

Okay but limited

Decent app, but not really as strong as others such as Grokker. You’re forced to make one choice and there is so way to search outside that choice. For example, I cannot just switch and start to look at cooking, exercise or movement because I chose Connect. Makes me less likely to use long term.

Arvis114 ,

Ready Set Go

This app has been a game changer for me. It has uncovered a new way of making life long changes for a better well-being. No more failed diets, exhausting workouts or laborious mind games but instead small consistent and doable steps to a better you. Learn to stack your accomplishments in various aspects of your life and enjoy the benefits of good health, improved sleep, better finances and smiling family members! What are you waiting for…….Ready Set Go……we all are better when we Thrive!

Anna Masse ,

My story is not over yet!

It’s been an amazing 6 months using the Thrive app. I’m more grateful than ever these days. Believe me it’s all about micro steps. If I can do a 21 day challenge anyone can.
I’m living Proof that the thrive challenge works. My family and work appreciates me for taking these steps to better myself.
I’m grateful to be able to share my story. You’ll find it on the thrive app.
Oh just to share I won a thrive challenge 5 months ago. And I’m still amazed with me results

App Privacy

The developer, Thrive Global, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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