Thrive Plate
Smart Recipes and Logging
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Nouriva makes nutrition tracking simple. No more guessing calories, searching
databases, or doing math. Just snap a photo, scan a barcode, or describe what you
ate — AI handles the rest.
SMART FOOD LOGGING
Take a photo of your meal and Nouriva instantly identifies every item, estimating
calories, protein, carbs, and fat. Scan any barcode for instant nutrition data
from a database of over 2 million products. Or just type "grilled chicken with
rice" and let AI do the work.
PERSONAL NUTRITION ASSISTANT
Ask Nouriva anything. "How much protein have I had today?" "What should I eat for
dinner to hit my goals?" "Is this meal balanced?" Get real answers based on your
actual food log, not generic advice.
PERSONALIZED RECIPES
Tell Nouriva your goals, dietary preferences, and what's in your kitchen. Get
custom recipes with full nutrition breakdowns — tailored to help you stay on
track without eating the same thing every day.
INTERMITTENT FASTING
Built-in fasting timer with multiple schedules (16:8, 18:6, 20:4, and custom).
Track your fasting window with Live Activities and Dynamic Island so you always
know where you stand — right from your Lock Screen.
APPLE HEALTH INTEGRATION
Nouriva optionally syncs with Apple Health to read your activity, weight, and biometrics.
Your calorie targets adjust based on how active you actually are. Nutrition data
flows back to Health so everything stays in one place.
GROCERY LIST
Build smart grocery lists from your saved recipes or add items manually.
Everything you need for the week, organized and ready to go.
BUILT FOR YOUR GOALS
Whether you want to lose weight, build muscle, eat cleaner, or just understand
what you're putting in your body — Nouriva adapts to you. Set your targets, track
your progress, and get smarter about food every single day.
PRIVACY FIRST
Your data stays on your device and syncs privately through iCloud. Food photos
are analyzed in real time and never stored on our servers. No third-party
analytics. No ads. No selling your data. Ever.
Download Nouriva free. Your first week of Premium is on us.
Terms of Service: https://nouriva.ai/terms
Privacy Policy: https://nouriva.ai/privacy
Ratings & Reviews
Bug Fixes & Improvements
• Food quality tracking now accurately classifies processed and
ultra-processed foods — items like candy, soda, and snacks are no longer
mislabeled as whole foods
• You can now add recipe ingredients to your grocery list directly from a
freshly generated recipe, no need to save first
• Fixed an issue where the fasting timer could cause the app to become
unresponsive
• Improved app stability and resolved several under-the-hood issues and added correct Privacy link.
Oh, yeah... AND a new name: Thrive Plate
The developer, Zane Benton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zane Benton
- Size
- 6.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.99
- Yearly $29.99
- Copyright
- © Zane Benton 2026