Throne translates your gut, hydration, and flow signals into guidance you can act on. Make sense of your bathroom signals with hands-free tracking and easy daily scores.
DAILY SCORES
Gut Health, Hydration, Bathroom Habits, and Urinary Function give you a clear view of how your body is running today, plus guidance on what to do next.
SEAMLESS BY DESIGN
Hands-free tracking that fits your normal routine. Downward-facing sensors and doctor-trained AI translate what happens in the bowl into easy-to-read trends.
BEST-IN-CLASS PRIVACY
Records only when your phone is nearby or when you push your assigned button. Data is encrypted. You’re in control of what’s saved and shared.
GUT HEALTH
Build a record of stool form, frequency, and timing so you can connect meals, stress, and routine to how you feel. A weekly Gut Health Score makes progress simple to track.
HYDRATION
See color-based trends that reflect your true hydration, often before thirst kicks in. Learn how daily swings, activity, heat, and electrolytes move your Hydration Score.
BATHROOM HABITS
Time your sessions end-to-end to support healthier habits. Track active time, wrap-up time, and overall duration to help reduce pelvic-floor strain and promote regularity.
URINARY FUNCTION
For users who pee standing up, Throne estimates flow patterns from sound to help you notice changes in peak flow, average flow, and volume over time.*
LONG-TERM TRENDS
Find your normal in about two weeks. Spot meaningful shifts early and make small adjustments that stick.
WHY IT MATTERS
Dehydration, irregularity, and urinary changes are common and often missed. Throne makes these systems visible and trackable every day so you can act sooner and feel better.
*Urinary Function currently available for standing voids.
The Throne App requires a Throne device. Throne is not a medical device and does not diagnose, treat, cure, monitor, or prevent any disease or condition. Do not change medications, diet, or routines without consulting a healthcare professional.
I am deeply invested in my health, hydration, and how my body responds to what I eat, but like most people I was often just guessing when it came to what was actually going on with my gut. Throne completely changed that for me. What surprised me most is how quickly I started noticing patterns. Even as someone who already drinks a lot of water, it still helps catch the days when life gets busy and my hydration slips more than I realize. If I eat something my body does not love, I can see the impact reflected almost immediately. Instead of guessing how my body is responding to my habits, I can actually connect the dots and better understand what my body is telling me. The setup was simple and it fits seamlessly into daily life. You just live normally and it quietly turns everyday signals into meaningful health insights. For anyone interested in gut health, hydration, and understanding how their body responds to lifestyle choices, this is such an innovative tool. I truly believe technology like this is the future of preventative health.
Beta User
throne beta user
Throne is one of those devices that I didn’t know how much I needed it till I had it in my bathroom. It sets up so easily. I haven’t had any problems over the last few months of using it. The device provides detailed daily insights and has encouraged me to keep up with my diet and hydration just to keep my numbers up.
The data actually means something
RScottHickle
Throne is the first device that genuinely disappears into my routine. No wearing anything, no logging anything. Just sit down and it works. The app is clean, the insights are actually meaningful, and I love seeing my gut health / hydration trends over time. This is what passive health monitoring should look like. I’m excited to see where this goes.
Gut health and hydration on autopilot
Drmoen
Incredible new product to track your wellness beyond the traditional heart rate devices. Set up was super easy, the app is well designed, and now I have numbers for my gut health and hydration that I can actually influence by what I eat and drink.
New session details and general improvements
Version 1.0.8
The developer, Throne, Incorporated, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Throne, Incorporated
Size
105.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.7 or later.
iPhone Requires iOS 16.7 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
