Thy

Thyroid Wellness Companion

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Track your thyroid. Discover your patterns. Get personalized daily coaching for the 80% your medication can't do alone. Your medication handles 20% of your thyroid. Thy handles the other 80%. If you take levothyroxine every morning and still feel exhausted, foggy, and frustrated, it's not because your medication isn't working. It's because medication only gives your body T4. Your gut, liver, and cells have to convert that T4 into usable T3. When that conversion is impaired, you feel it everywhere. Thy is the first app built specifically for the 80% your medication can't do alone. PERSONALIZED DAILY COACHING Thy builds a daily plan around your symptoms, your energy, and your data. Meals chosen for the nutrients your conversion needs. Movement matched to your energy level. Breathing timed to your cortisol rhythm. Every day is different because you're different every day. TRACK WHAT MATTERS Log your energy, symptoms, sleep, and medication in 30 seconds. Thy tracks the daily patterns between your sleep and your brain fog, your food and your bloating, your stress and your crashes. PATTERN INTELLIGENCE The longer you use Thy, the smarter it gets. It finds connections you'd never see on your own. Your data tells a story. Thy reads it for you. TALK TO THY AI Ask anything about your thyroid. Why am I shedding? What should I eat? What labs should I request? Real answers backed by thyroid biology, not generic wellness advice. WEEKLY TARGETS One measurable goal per week based on your weakest data point. When it improves, the target shifts to the next thing holding you back. 30+ THYROID-HEALING MEALS Every meal selected for the nutrients your conversion needs. Full recipes. Grocery lists. Meals that actually help. GUIDED WIND-DOWN Step-by-step evening routine with 30 minutes of sleep breathing audio that dims your screen to black. The app puts you to sleep. DOCTOR-READY REPORTS Generate a professional summary of your symptoms, energy, and patterns. Hand it to your doctor. Transform the conversation. Built for women with hypothyroidism, Hashimoto's, Graves', or post-thyroidectomy. For women who are tired of being told they're fine when they know they're not. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/thy-privacy

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The developer, MAHDIA HABIBI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • MAHDIA HABIBI
Size
  • 15.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Thy
  • Privacy Policy