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Track Change Thrive 17+
Correlate your diet & symptoms
Track Change Thrive LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Are you among the millions of people who suspect their diet might be the culprit behind their health issues, yet struggle to uncover the truth? Welcome to Track Change Thrive (TCT), your essential companion for unraveling the intricate relationship between your symptoms and your diet. By analyzing your dietary intake alongside your symptom history, TCT uncovers crucial diet-symptom correlations, empowering you to take proactive steps towards a healthier, symptom-free life.
TCT's innovative approach integrates two powerful methods for uncovering these diet-symptom correlations. Firstly, we employ our proprietary algorithm, meticulously scrutinizing the foods you log to pinpoint connections between specific foods, ingredients, allergens, and your symptoms. Secondly, we delve into nutritional insights, carefully examining your intake for excesses or deficiencies in vitamins and minerals associated with your symptoms. With this unique, two-pronged approach, we guide you towards the dietary adjustments necessary to thrive in life again.
TCT's key features to help you navigate your health journey:
1. A fast and easy-to-use food logger
- Quickly search our robust database that contains over 1,400,000 foods using the barcode scanner or text search
- Pick food items from your recent history list
- Changing portion size is easy
- Create custom recipes and log entire meals with the click of a button
2. A top-notch symptom logging and tracking capability
- Choose from a comprehensive list of 29 common symptoms or generate a custom symptom unique to you
- Log the date, time, severity, and duration
- We catalog and display your recent symptom histories to help you see patterns and inspire change
3. Two Pronged approach to identify diet-symptom correlations
- We developed a powerful algorithm to identify food-symptom correlations
- We utilize National Institutes of Health (NIH) data to provide you with known correlations of certain vitamin or mineral that could be the culprit of your symptoms
4. Ability to set custom targets for macro and micronutrients
- Set daily targets for macronutrients such as fats, proteins, carbs, and specific items such as "added sugars" and "trans fats"
- Set targets for vitamins, minerals, caffeine, and more!
Track Change Thrive also helps you:
- Observe diet and symptom patterns through interactive charts or displays
- Learn about nutrition and the relationship to your symptoms by providing reputable source material from the NIH, FDA, and USDA
- Identify specific foods that are rich in the nutrients you are interested in
By tracking your symptoms and dietary habits and identifying correlations and patterns, TCT paves the way for targeted dietary modifications, symptom elimination, and improved quality of life. Embrace the knowledge that foods are a vital piece of the puzzle when it comes to eliminating your health symptoms, and embark on a transformative journey towards a healthier, more vibrant life. Join the growing Track Change Thrive family!
TCT is an app that requires a paid subscription upon signing up. We are a paid-only app because we provide you with actionable data about your diet and symptoms, we don’t sell your data, we don’t push obnoxious advertisements, and your payment directly supports our development efforts. As an early adopter, your feedback directly impacts the direction of the app. We also offer a discounted introductory period so there’s no pressure to commit.
TCT does not provide medical advice, diagnosis, or treatments. Always seek your health care provider(s) with questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking treatment because of something you have read on TCT.
TCT Terms and Conditions: https://app.termly.io/document/terms-of-service/861fd0e7-17ee-4a12-87ed-e2e0e2a8b92a
TCT Privacy Policy: https://app.termly.io/document/privacy-policy/5488ae34-c8a9-43ad-8e4e-7cde61b73ef9
What’s New
Version 1.0.10
- paywall bug fix
Ratings and Reviews
Awesome health app!
This app is really great for anyone who wants to optimize their health! I love how easy it is to track food and beverages consumed daily and then also track how you feel that day too! Somedays I’m busier than other days so I also love how I can input my foods and symptoms the following day! It’s super cool to see how you feel when you eat certain things- so smart! Definitely a keeper!
Developer Response ,
Thank you for trusting us on your journey to better health! As an early adopter, we'd love to hear recommendations for improvement via support@trackchangethrive.com. Based upon previous recommendations, we'll soon deliver a label scanner that allows you to capture ingredient, allergen, and nutritional data from your unique niche foods (that may not already be in our robust database), and a printable diet diary and symptom history report that you can share with your healthcare provider. Thanks again!
Not user friendly at all!
Upon first opening this app, the first thing I noticed is the user interface is not super intuitive. I have used a LOT of food logging apps, and this was definitely more difficult to navigate. I ended up emailing the developer to see if they have any videos or any type of tutorials because I could not find any through the app or doing a browser search. Then when entering foods, I found it very difficult to figure out how to add in a food that I was eating. the first three foods I ate were not recognized by the app by scanning it in with the barcode. The only way I could see how to add a new food to their database was to add a “meal” and it would not let me create my own food so I could add these unrecognized foods into the app. Then when I did find a food in the database, it wouldn’t let me add it and kept saying there was an error. Very frustrating. I went ahead and deleted the app and canceled my subscription. I understand there’s some getting used to a new app when you first use it, but to not have any tutorials and have it be this frustrating right from the get go didn’t work for me
Developer Response ,
We are very sorry for your experience and your feedback is not taken lightly. If you decide to use us in the future there are two ways you can add a meal from the Food Log page:
- Select the "add a meal" button in the center of the page or select the "+" option in the top right corner. Using either "add meal" option provides you three ways to find and enter your foods: A barcode scanner, text search, or from your created recipes.
If your barcode search is unsuccessful, use the text search option and scroll to find the natural foods or branded foods you are looking for.
We use a vetted database with over 1.5 million foods and nearly 900K barcodes, but there could be unique foods that aren't in there. To address this problem, we are adding a "label reader" feature to our development roadmap to help our users add those unique foods.
Thank you for the feedback concerning videos. We will begin posting blogs, slideshows and/or videos on our website to help our user's navigate the app.
Our mission is to help people Thrive in life again by identifying diet-symptom correlations. We hope you'll give us another chance in the future because no other app tackles food correlated illnesses like we do.
A great wellness app!
I have really been loving TrackChangeThrive! It is so easy to log what I’m eating throughout the day and I love having a place to document symptoms as they come. I have already identified foods that I should limit and have noticed a significant change in my skin and headaches! This is a must for anyone wanting to take a more serious approach to their diet and health!
App Privacy
The developer, Track Change Thrive LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Track Change Thrive LLC
- Size
- 81.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2023 Track Change Thrive LLC
- Price
- Free
- In-App Purchases
-
- Full Subscription $10.99
- Full Subscription $53.90
- Full Subscription $83.90