Train Weekly

Weekly Workout Goals

Free · Designed for iPad. Not verified for macOS.

Build a weekly training habit with clear targets, streaks, progress, widgets, and gentle weekly increases. Train Weekly is a focused workout tracker built around weekly goals. Choose the exercises you care about, set your starting weekly targets, and decide how much those targets should grow after each completed week. The app shows your current progress, how much of the week has passed, and whether you are on pace. Features: - Create a personal weekly exercise plan - Add standard or custom exercises - Set reps or seconds for each exercise - Increase targets automatically each completed week - Track streaks and completed weeks - Mark an allowed rest week when needed - View progress from the home screen widget - Save data locally on your device - Optionally create an account for cloud backup and sync - Share progress with friends after they accept your request Train Weekly is designed to be simple, private, and habit-focused. You can use it without an account, and account sync is optional.

Ratings & Reviews

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The developer, Flarmio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Flarmio ltd
Size
  • 2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Flarmio ltd
  • Developer Website
  • Privacy Policy

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