TrainChat

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Build a training week around your goals, your equipment, and your life. TrainChat brings personalized training plans, workout tracking, and AI coaching together in one place. Start with a guided questionnaire covering your schedule, experience, available equipment, movement confidence, recovery, sport commitments, and current pain considerations. YOUR TRAINING WEEK Choose strength, muscle building, athletic performance, speed, mobility, or aerobic fitness. Combine training types in a coordinated week and keep practice or game days free of extra app workouts. CLEAR WORKOUTS See your exercises, sets, repetitions or timed targets, rest guidance, and coaching notes. Record completed sets and loads, use a rest timer, and resume an unfinished workout. A COACH FOR ADJUSTMENTS Ask questions and request changes to your plan. Review saved changes and workout history as your training develops. YOUR ACCOUNT Keep your training with your TrainChat account. Manage your membership, restore Apple purchases, or delete your account and training data from the app. TrainChat offers two free coach requests after account creation. Continued coaching requires a monthly subscription. The price is shown before purchase. Subscriptions renew automatically until canceled and can be managed in your Apple account settings. TrainChat provides general fitness guidance. It does not diagnose injuries or provide medical treatment. Avoid movements that provoke pain and seek qualified guidance when needed. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Clearer workout prescriptions with support for grouped exercises and per-set training targets. Tempo guidance and optional effort, technique, and load-increment feedback. Improved compatibility checks and reporting when a requested program change cannot be applied.

Version 1.0.1

The developer, Efficiency Strength Training, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Efficiency Strength Training, LLC
Size
1.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Efficiency Strength Training, LLC
  • Privacy Policy

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