TrainCon

Simple training program

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

TrainCon keeps your head in the lift, not in a spreadsheet. Load up, warm up, and track your progress — all offline, no account required. TrainCon is a focused strength training tracker for people who follow a structured program. Log your working sets, get automatic warm-up weights, and watch your numbers climb — without the noise of a generic fitness app. Automatic warm-up calculation Enter your working weight and TrainCon generates a smart warm-up ladder for you. No math, no guessing. Just load the bar and go. Track six core lifts Bench Press, Cable Row, Squat, Deadlift, Lat Pulldown, and an assistant exercise slot (Bicep Curl or Arnold Press, with optional MyoReps mode). The program is intentional — no bloat. Progress charts See your working weights over time with clean, readable charts. Know when you're on a streak and when you've stalled. Completely private No account. No cloud sync. No ads. Your training data lives on your device. Export a backup anytime and restore it whenever you need to. Designed for focus Minimal interface, dark mode support, and a layout built around how a session actually flows — not around maximizing screen time. If you train with a barbell and want an app that stays out of your way, TrainCon is for you.

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Andre Fagerlie Aronsen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Andre Fagerlie Aronsen
    Size
    • 5.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Andre Fagerlie Aronsen