TrainCon
Simple training program
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
TrainCon keeps your head in the lift, not in a spreadsheet. Load up, warm up, and track your progress — all offline, no account required.
TrainCon is a focused strength training tracker for people who follow a structured program. Log your working sets, get automatic warm-up weights, and watch your numbers
climb — without the noise of a generic fitness app.
Automatic warm-up calculation
Enter your working weight and TrainCon generates a smart warm-up ladder for you. No math, no guessing. Just load the bar and go.
Track six core lifts
Bench Press, Cable Row, Squat, Deadlift, Lat Pulldown, and an assistant exercise slot (Bicep Curl or Arnold Press, with optional MyoReps mode). The program is
intentional — no bloat.
Progress charts
See your working weights over time with clean, readable charts. Know when you're on a streak and when you've stalled.
Completely private
No account. No cloud sync. No ads. Your training data lives on your device. Export a backup anytime and restore it whenever you need to.
Designed for focus
Minimal interface, dark mode support, and a layout built around how a session actually flows — not around maximizing screen time.
If you train with a barbell and want an app that stays out of your way, TrainCon is for you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Andre Fagerlie Aronsen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andre Fagerlie Aronsen
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Andre Fagerlie Aronsen
