RecoveryOne 17+

Trainer Rx, Inc.

    • 4.6 • 159 Ratings
    • Free

Screenshots

Description

Note to users: RecoveryOne is available via participating doctors and through select health plans, employers, and other sponsoring organizations.

Our 180+ treatment pathways cover the whole body: neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more.

You can access your personal pathway at any time, on any device, and from any location. Our exercise, recovery, and self-care content is clear and easy to understand. Along the way, we will provide you with the information and motivation you might need to stay on track.

Key features:

● Your own customized recovery pathway, based on your ongoing feedback and personal progress
● Instructional physical therapy exercise videos organized within multi-week pathways, so you can recover at your personal pace, from the comfort of your own home
● Clinically-proven educational information that covers both diagnosis and recovery
● Home care videos that help with real-world, everyday needs: how to get out of a car, how to use crutches, and more
● Daily tips and motivational content that appear right away within the app

How we support you:

● Monitoring and displaying your recovery progress, including pain, function, and range of motion
● Exercise tracking
● Giving you immediate access to your stats from the home page
● Helping you set long- and short-term goal setting
● Optional reminders via text message or email to help you stay on track
● Optional guided workouts
● Suggestions for equipment alternatives so you can easily do your exercises
● Integration with wearables including Fitbit, Google Fit, and Apple HealthKit
● Support from the doctor that enrolled you into the program
● Technical and clinical support via secure chat

What’s New

Version 2.34.1

Minor bug fixes and performance improvements.

Ratings and Reviews

4.6 out of 5
159 Ratings

159 Ratings

K's apple monagerie ,

Innovative and perfect for me!

I am 51 years old and don’t like having to drive across town three days a week to do PT. I have been doing Yoga/Pilates/Functional Strength Training and after a recent injury suddenly had a huge setback. I knew I could recover from the injury but wasn’t certain I wouldn’t extend or worsen the injury. Enter Recovery One. Virtual visit with a DPT followed by a plan based on what was important to me. Ways to give feedback on each set of instructions, and interactive chats. So many times in the past I would go to the orthopedist to get access to PT and I knew my injury was nonsurgical but had to have the ortho visit to ensure it. I wasn’t certain with this injury but an ortho visit reassured me of the diagnosis…meniscus tear and baker’s cyst and confirmed bone on bone arthritis in the knees. Recovery One allowed for me to do my PT in the comfort of my home, using elements in my home combined with a pack they offered up and sent out. I actually use the app on my phone and airplay it on my TV so I can see the videos clearly. Exactly what I need for my aging body to safely remain active!

kn_3 ,

Absolutely Amazing

As a super active 60+ who works hard to avoid surgeries, I have had more episodes with traditional, in-office PT than I want to admit. I have a collection of uninspiring black and white sheets of paper with sets and reps scribbled on the side. Recovery One is actually fun and I mean that. I have shoulder impingement and am trying to get back to full use of my shoulder esp above my head. I look forward to the sessions and have even stepped it up to every day. The software is amazingly smart and configures what seems to be the most spot on workout each day. The videos are instructive and the timed counter keeps me from rushing through. I am making rapid progress and am almost hating the countdown to the end of the pathway. I started by having a video call with a great PT who stepped me through some assessments. It was easy to do and we communicated well. From there, the pathway gets assigned. Anytime you want, you can hit the chat button to leave a message for your assigned care manager. This is truly the most amazing thing I ever could have wished for!!!

DwanaK ,

Very pleased!

I am very pleased with the therapy I am receiving through RecoveryOne! It’s personal, it goes with me wherever I need to be while traveling, and with the text and chats, it is encouraging to not only do it, but for when I have problems with pain and it’s not working for me. We chat and I get going again. My therapist that I saw in person several months ago, and again this past week, was very impressed with my improvement with RecoveryOne and the exercises, and said there was nothing more or better that she could recommend. Kinda speaks for itself. She also said she wished all her patients were as eager to do the work and get on with recovering as I have been. Thankful for her start with stretches, and RecoveryOnes continuing and improving with the next steps. Thanks!

App Privacy

The developer, Trainer Rx, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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