Omada 4+

I don’t leave a lot of reviews for many things, but need to for Omada…! As my title stated… Omada Simply Works…! I have been on the program for over a year, I am 49 years old and have lost 65+ lbs to date. I found Omada through work and joined and my life has changed completely. My success has also tuned other co-workers onto Omada as well. I have eaten healthier meals and more fruits and vegetables with Omada than I probably have my entire life. The lessons are invaluable and the greatest thing with Omada, is your coach. Mine has been a Godsend and she has guided me from day #1. I have had weeks where I lost a few pounds and weeks where I gained. Weeks where I lost nothing. But consistency is what it teaches and it also teaches that while not every meal may be perfect, it’s the mindset that it puts you in that brings you success. When I started I was around 315 and am now in the 240’s with more to go. I have tried other weight loss programs and nothing worked for me. Omada has and I will praise it as I feel finding Omada saved my life. I was feeling so low physically and mentally that I didn’t think I would live to see 50. Omada changed that. God Bless you for an amazing program.

This app and the Omada program have taught me so much, stuff doctors and the internet can’t teach. After going through the program I can assure you I feel more confident about making healthier choices. The information provided and the support from the coach is impeccable. They are here to help and they do. The group can either be supportive or not. If you do this go all in, the program doesn't aim to fix you immediately or make extremely drastic changes asap. They go in stages. They do it because it works. Focus on something one week, build it into your routine and keep building. I feel significantly healthier and I see results. My group wasn’t the most dedicated, but I got what I needed and I have a way to go. The program changed my life and helped me get out of a rut and actually see results. Will you fail some point yes, I did. You stick with it you will see results. Tracking is key, I understand why, its basic science experiment. Establish a baseline, keep that baseline and understand the changes based on your tracking. Figure out what your doing that caused the change and you will. Tracking is everything.

I was so very lucky when my health provider said that I qualified for this program I didn’t believe it but the scale signed up for the program I’m in the group everyone is fantastic our trainer is amazing the communication is effortless you can do it web-based or through your phone on this app, The way the program is set up to encourage you and inspire you but I probably should just review the app and not the program I don’t know I’m just going to say it’s amazing I love it Derae say almost magical but nothing is magical when it comes to hard work it’s the technology that makes it seem magical it’s the seamlessness the integration and the communication everything comes together perfectly it’s just an excellent program I highly recommend you ask your healthcare provider if you qualify if not maybe you could use Omada instead of a gym membership,, idk , I’m only in week one so I’ll wait a much better review after I’ve been in the program for a few more weeks so far so excellent I’m really loving it