Omada 4+

Healthy habits, for life‪.‬

Omada Health, inc.

    • 4.7 • 61.8K Ratings
    • Free


As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged.

With the app, you can:
Connect with your coach via direct messaging
Track your meals while you’re out and about
Track your steps and physical activity from Apple's Health App
Read and complete your weekly lessons in a mobile-friendly format
View your personal progress chart any time
Interact with your group members on the group board

Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick.

About Omada Health:
We’ve pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease.

Named one of Fast Company’s “50 Most Innovative Companies in the World,” our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

What’s New

Version 5.0.8

Bug fixes and improvements.

Ratings and Reviews

4.7 out of 5
61.8K Ratings

61.8K Ratings

hchawdhry ,

Best longterm solution for living healthier

This app and the Omada program have taught me so much, stuff doctors and the internet can’t teach. After going through the program I can assure you I feel more confident about making healthier choices. The information provided and the support from the coach is impeccable. They are here to help and they do. The group can either be supportive or not. If you do this go all in, the program doesn't aim to fix you immediately or make extremely drastic changes asap. They go in stages. They do it because it works. Focus on something one week, build it into your routine and keep building. I feel significantly healthier and I see results. My group wasn’t the most dedicated, but I got what I needed and I have a way to go. The program changed my life and helped me get out of a rut and actually see results. Will you fail some point yes, I did. You stick with it you will see results. Tracking is key, I understand why, its basic science experiment. Establish a baseline, keep that baseline and understand the changes based on your tracking. Figure out what your doing that caused the change and you will. Tracking is everything.

EddieStarr ,

I’m at a loss for words

I was so very lucky when my health provider said that I qualified for this program I didn’t believe it but the scale signed up for the program I’m in the group everyone is fantastic our trainer is amazing the communication is effortless you can do it web-based or through your phone on this app, The way the program is set up to encourage you and inspire you but I probably should just review the app and not the program I don’t know I’m just going to say it’s amazing I love it Derae say almost magical but nothing is magical when it comes to hard work it’s the technology that makes it seem magical it’s the seamlessness the integration and the communication everything comes together perfectly it’s just an excellent program I highly recommend you ask your healthcare provider if you qualify if not maybe you could use Omada instead of a gym membership,, idk , I’m only in week one so I’ll wait a much better review after I’ve been in the program for a few more weeks so far so excellent I’m really loving it

richarolo ,

Omada program good, app bad

I believe the program, essentially, is based on the idea that if you get into a habit of setting goals and monitoring what you eat and do over time - that simple task - even if you don’t make any changes in your diet you will now have the data in your face and that will motivate you to do something. Eventually you’ll figure out what works for you. But the app is not good. Can’t set weight goals in the app. Used to, when you reached a weight goal, you’d get a “congrats” and you could see your percentage toward the goal. They took that out. App is SLOW. Spinning wheels all the time. Can’t enter weights manually which wouldn’t be a problem but the scale transmits half the time and half the time it doesn’t. I cannot count the number of times I’ve beat my weight goal (finally!) and the scale couldn’t transmit the data. Weight fluctuates and of course I might have to wait 2-3 days to consistently be below the goal and have my weight transmit. Kinda takes the fun out of it. Also, omada tracks your starting weight. Say it’s 240. Then you gain 10 pounds. Your max weight is 250 as tracked by omada. Then you lose 20 pounds. Your weight is 230. Omada will say you lost 10 pounds with omada instead of the correct number which is 20. Lots of bugs.

Developer Response ,

We love feedback, so thank you for leaving a review! It sounds like you may be experiencing a technical issue that can be resolved. Please feel free to contact us at so we can help you out!

App Privacy

The developer, Omada Health, inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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