Training Compass

Decide how to train today

Only for iPhone

Free · In‑App Purchases

iPhone

A practical plan for today, clear exercise guidance and free meditation and sitting-break timers. Start with 20 free plan deliveries. Make room for movement, one day at a time. Training Compass helps you decide what to do with the time, equipment and activity records you have today. Get a practical plan for walking, running, cycling, strength or functional training—or a recommendation to rest. A PLAN THAT FITS TODAY Choose a maximum of 25, 35, 45 or 60 minutes, your allowed activities and bodyweight, dumbbell or barbell equipment. Your plan includes preparation, the main workout and a finish. A short explanation helps you understand relevant reasons for the recommendation. CLEAR GUIDANCE, STEP BY STEP Open each workout for its sequence, duration, sets or repetitions, then view exercise instructions with starting positions, movement steps and adjustments. English and Simplified Chinese are supported. Browse saved plans in My; a saved plan is a recommendation, not a record of a completed workout. APPLE HEALTH, BY YOUR CHOICE With permission, the app uses relevant health and actual workout records to inform your plan. Health access is optional for eligible strength and functional training. Aerobic plans require sufficient heart-rate information. You can add supported workouts to a compatible Apple Watch schedule; a Watch is optional for using the app. FREE EVERYDAY TOOLS Use meditation and sitting-break timers with optional built-in background sounds, local reminders and Live Activities. These tools work without a subscription, plan allowance or Health access. Reminder availability depends on system settings. LOCAL PLANNING, CLEAR ACCESS Plans and explanations are created on your iPhone, without cloud AI. Raw Apple Health samples and full personal plans are not uploaded to our service. New plans require internet access to obtain resources and verify access; compatible saved plans and local tools remain available offline. Start with 20 successful plan deliveries per verified App Store identity, without a separate app login or an upfront subscription. Workout and rest plans each use one free delivery; failed requests do not count. The allowance does not reset and does not start automatic billing. Monthly and annual auto-renewable subscriptions provide the same plan-generation access after the free allowance. Apple displays the current price and renewal terms before purchase. Manage or cancel renewal in Apple subscription settings. For people aged 16 and over who can exercise independently. Training Compass provides general fitness guidance, not medical advice, diagnosis, treatment or rehabilitation. Privacy: https://trainingcompass.chenschan.com/privacy Support: https://trainingcompass.chenschan.com/support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, 志敏 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • 志敏 陈
Size
  • 17.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
Languages
  • English and Simplified Chinese
Age Rating
16+
In-App Purchases
Yes
  • Annual Subscription $69.99
  • Monthly Subscription $9.99
  • Learn More
Copyright
  • © 2026 ZHIMIN CHEN
  • Developer Website
  • Privacy Policy