Trainko

AI Plans Your Workout

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Make AI your personal fitness coach. Connect any AI agent via local API to generate custom workouts — Trainko guides your training, tracks sets, and times your rest. Trainko is your intelligent AI fitness companion. Let your favorite AI Agent craft personalized daily training routines based on your equipment, goals, schedule, and recovery. [ HOW IT WORKS: AI PLANS, YOU TRAIN ] Trainko features a built-in local HTTP API server. Your AI Agent dispatches daily workout plans directly to your iPhone, while Trainko handles step-by-step guidance, rest timers, set logs, and analytics. 1. Connect your preferred AI Agent 2. Receive tailored workout plans via local API 3. Train with immersive execution, auto-timing, and set logging 4. Track sets and rest timers on Dynamic Island and Apple Watch 5. Review volume analytics and shareable achievement cards [ CORE FEATURES ] - Open Local API: Built-in HTTP server lets any AI agent create daily routines and query historical workout volume. - Smart Gym Setup: Register your gym's equipment and exact weight increments (down to 0.5 kg) for 100% actionable plans. - Immersive Execution: Clear target reps/weights, progressive overload tracking, and ring rest countdowns. - Dynamic Island & Live Activities: Track rest timers and upcoming sets directly from your Lock Screen. - Apple Watch Companion: Log sets, adjust weights with the Digital Crown, monitor heart rate zones, and get haptic rest alerts. - 400+ Exercise Library: Covers all major muscle groups with form guides and 1RM progression curves. - Analytics & Share Cards: Track total tonnage, sets, and duration with shareable progress cards. - Apple Health & iCloud Sync: Sync body metrics, heart rate, and multi-device iCloud backups. - Privacy First & 17 Languages: No ads, no trackers. Local-first data storage with native 17-language support. --- [ TRAINKO PREMIUM SUBSCRIPTION ] Upgrade to Trainko Premium to unlock all advanced capabilities: - Full Training History (beyond the rolling 14-day window) - Multiple Gyms & custom equipment setups - Apple Watch companion training & live sync - iCloud multi-device synchronization - Encrypted local data backup & import Subscription Plans: - Monthly Membership (Length: 1 Month): $1.99/month (or local currency equivalent; renews monthly). - Yearly Membership (Length: 1 Year): $14.99/year (or local currency equivalent; includes a 7-day free trial for eligible new subscribers, billed annually thereafter). Terms of Subscription: Payment is charged to your Apple ID account at confirmation of purchase or at the end of the free trial. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel anytime in App Store Account Settings. Terms of Use (EULA): https://zureaintc.github.io/TrainkoHTML/agreement.html Privacy Policy: https://zureaintc.github.io/TrainkoHTML/privacy.html

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The developer, 晨 付, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
晨 付
Size
18.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 15 more
  • English, Arabic, Czech, French, German, Hungarian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Annual Membership $14.99
  • Monthly Membership $1.99
  • Learn More
Copyright
© 2026 Trainko
  • Developer Website
  • Privacy Policy