TrainLog App 4+

TrainLog allows you to manage your training plans easily.



Choose from the biggest selection of training methods available on the market regardless of whether you are a novice or professional Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete or are getting ready for the CrossFit games.


Retrieve all the data you have ever wished for: get analytics on sets, reps, rep ranges, 1RMs, estimated RMs, volume per muscle group, as well as volume per movement.

Don’t know where to start? Find sample plans for every sport mentioned above. Follow along and upload your videos directly to track your progress.

TRAINING PROGRAMS
– At the core of TrainLog: versatility and precision.

Plan your training cycles in advance. Keep an eye on your Macrocycles, Mesocycles, and Microcycles.

– Customize sets, reps, and an array of dynamic methods - Emoms, Supersets, Myoreps, Amraps and more. Seamlessly copy Methods, Micro-, Meso- or even Macrocycles. Create or simply follow predefined templates.

Creating and following complex plans has never been this easy on a mobile phone.

– Personalize, record, and even upload videos to keep track of your technique progress.

– Distinguish between “planned” and “completed” workouts.

ANALITYCS & TRACKABLES
– Dive deep into data-driven training. Track sets, reps, RMs, estimated RMs, and rep ranges per muscle and exercise.

– Uncover insights with average Volume per muscle group and exercise, making TrainLog's analytics the most comprehensive in any fitness app.

– Monitor nutrition, sleep patterns, body metrics like weight, body fat percentage, heart rate, and more. Training & Health: All in one place.

– Visualize progress through uploaded physique pictures, logging different poses at different points in time.

– Data will seamlessly be collected from your smartwatch or health app (coming soon)

OTHER FEATURES
– Seamlessly navigate through completed, ongoing, and upcoming workouts with a sleek and intuitive calendar view of our Dashboard.

– Choose from our extensive exercise library or create your own.

- Track your actual RM’s and link them to your mesocycles or templates to build percentage-based plans that adjust to your current strength levels.