Ultrahuman: Fitness & Sleep 4+

** Apps we love from India ** — Apple

*Introducing our all-new home workouts. Designed and taught by experienced athletes.

*Join renowned experts on a series of guided meditations and breathing exercises that help you manage stress & anxiety, improving your mental health and sleep patterns.

*Carefully crafted bedtime stories lulling you into a deep sleep, makes waking up every day seem more relaxed and refreshed.

*Listen to a comprehensive playlist of relaxing music that aids mindfulness, productivity & peaceful sleep.

Ultrahuman offers tools designed for both beginners and advanced practitioners. The platform combines cutting-edge science and art for our workouts, yoga, meditation & sleep stories, which is driven by the knowledge and experience of the world’s top neuroscientists, psychologists, musicians, authors, yoga experts, fitness & workout trainers.

The yoga series include easy home workouts that improve mobility, agility, muscle strength and flexibility. They also help in alleviating pain and reducing stress. Prenatal yoga is perfect for expecting mothers, guiding them through simple stretches and everyday yoga routines to feel refreshed, release stiffness and increase overall strength.

Ultrahuman is the complete guide for inculcating meditation and mindfulness skills, relax your mind, stress less and sleep better. Choose from a wide range of mindfulness content including guided meditations, bedtime stories, soothing music to help improve sleep, calming nature sounds and soundscapes to enhance your overall performance.

Some of the home workouts and yoga programs include:
* Strength yoga by Abi Carver
* Prenatal yoga by Brett Larkin
* Sound meditation by Avery Whitmore
* 18-day yoga challenge by Brett Larkin

Mindfulness topics on Ultrahuman:
* Body Scan For Awareness
* Flowing With The Breath
* Cultivating Gratitude
* Detaching From Fear

Some of Ultrahuman's Bedtime stories include:
* Riposo: Take a power nap through this meditation to boost your energy, lift your mood, and ease your stress.
* Poems Of Love And Dreams: Slip into the passage of a land, unbound by space or time with poems of love, sleep, and dreams.
* Alice in Wonderland: Travel back in time to reconnect with your childhood, where a stroll in the park could turn into a fascinating adventure.
* Starry Night: Step into Van Gogh’s most beloved masterpiece and immerse yourself into its fantasy and wonder as it comes alive.
Fall into a deep sleep while listening to these classic sleep stories and many more.

Ultrahuman also features:
* Calming meditation music
* Nature & sleep sounds
* Relaxing soundscapes
* Meditation and bedtime stories for kids
* Breathing exercises

The Ultrahuman app includes effective workout routines designed for your goals, while helping improve your meditation and mindfulness skills. Workout and meditate anytime, anywhere. A yoga studio and gym right in your pocket.

The app streams across iPad, iPhone & Apple Watch. Ultrahuman integrates meditation sessions with Apple HealthKit.

Payments will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase.

Read more about our terms and conditions here:

Terms of service: https://ultrahuman.com/termsAndCondition
Privacy policy: https://ultrahuman.com/privacyPolicy