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Unmind 17+
Unmind
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Unmind
Wellbeing that works.
Comprehensive, accessible employee wellbeing - Ask your organization for access to Unmind today
Unmind helps you understand, measure, and improve your mental health with self-guided learning, bitesize boosts and human-to-human support.
Designed by psychologists and experts and backed by science.
Improve resilience at work
Learn techniques to feel calm and in control, or try in-the-moment exercises to help you cope and manage stress.
Sleep better
Listen to sounds and stories to help you drift off, or take a self-guided course on the science of sleep.
Try talking therapy
Book a session with an expert mental health practitioner. You could talk about your career, relationships, or just take some time for yourself.
Get personal recommendations
Use the Wellbeing Tracker to measure your wellbeing and get personalized recommendations based on your scores in different areas, such as sleep, health and stress.
P.S.
We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on the clinical expertise approved by Unmind’s Science team, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
새로운 기능
버전 3.63.0
In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.
평가 및 리뷰
Unmind is more than just meditation
I’ve always been the biggest advocate of people looking after their mental health, but for so long I wasn’t including myself in the equation. I was never big into meditation and therefore didn’t use mental health apps. Unmind is different. It’s not just about meditation and mindfulness but includes content relevant to all aspects of mental health - sleep, relationships, fulfillment. Unmind allows me to look after my mental health in a way that I can relate to and enjoy.
개발자 답변 ,
Thank you so much for your positive review! We're so pleased to hear that you are enjoying the content, and that Unmind is supporting you in looking after your mental health. If there is anything we can do for you, just let us know at support@unmind.com. Have a lovely day!
First world problems
Unmind helped me realize that mental health isn’t just something you should focus on when you’re struggling. I use the breathing techniques to help me when I get stressed or feel anxious. The Parenting course was transformational for my relationship with being a parent and my kids. The daily boost is always a great way to pause and start the day right! Easy to use, always wholesome.
개발자 답변 ,
Hi Jacko, we're so pleased to hear that you're enjoying Unmind and the content the platform has to offer. If you ever have any suggestions or questions, please feel free to get in touch with us at support@unmind.com.
More than just meditation
Unmind has changed my life for the better. I’ve fallen in love the sleep stories! My anxiety used to keep me up at night, but the “Tropical Reef” sleep story has helped me put that to rest for good.
I also love the short breathing exercises to help ground myself before going into big meetings or presentations.
Overall, Unmind is an incredible and one-of-a-kind resource!
개발자 답변 ,
Hello! Thank you so much for your positive review! We are pleased that you enjoyed the app and the sleep stories! If there is anything we can do for you, just let us know at support@unmind.com! Have a wonderful day!
앱이 수집하는 개인정보
Unmind 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 연락처 정보
- 사용자 콘텐츠
- 식별자
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 위치
- 사용자 콘텐츠
- 사용 데이터
- 진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 판매자
- Unmind Ltd
- 크기
- 61.9MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 13.0 이상 필요
- iPad
- iPadOS 13.0 이상 필요
- iPod touch
- iOS 13.0 이상 필요
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
- Apple Vision
- visionOS 1.0 이상 필요
- 언어
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영어
- 연령 등급
- 17+
- 저작권
- © Unmind Ltd
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