Upstrive
We make kids mentally strong
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Discover Upstrive - the first app that helps teenagers develop mental strength and better cope with pressure and stress. And provides parents important skills to support their children.
Over 35,000 teenagers already use Upstrive – the multiple award-winning app, developed by psychologists and used in schools. Now available for families!
ONE APP, TWO APPLICATIONS: UPSTRIVE HELPS PARENTS AND TEENS
1 | HOW UPSTRIVE HELPS TEENAGERS
• Tips for all situations: Over 600 recommendations help your child better cope with stress and pressure and calmly overcome challenges.
• Understand and regulate feelings: Emotion reflection and a journaling routine help your child calm their thoughts and understand and manage their feelings – and find new solutions.
• Coaching always available: An AI coach asks targeted questions and offers personalized strategies for current problems. Coaching helps your child develop their own solutions to challenges.
• Short exercises (1-10 min) and 10-30-day courses: Easily manageable exercise units help your child learn life skills daily and develop abilities not taught in school.
• Playful design: Collect points and win prizes – making self-improvement fun.
2 | HOW UPSTRIVE HELPS PARENTS
Support your child optimally without constantly worrying.
• Over 600 proven tips for everyday challenges: For example, “How can I help my child build self-confidence?” or “My child is pulling away from me, what can I do?”
• Coaching always at hand: In stressful situations with your child, the AI coach helps you develop suitable solutions through targeted questions.
• Insights into your child’s emotional world: Your child can share their feelings with you through the app. This strengthens your relationship and reduces worries.
WHAT IS SPECIAL
• The AI Coach: Tailored solutions for individual challenges.
• Award-winning content: Developed by experts and awarded for education and innovation.
• Scientifically based: All content is based on scientific findings and developed by experts.
START NOW: 14 DAYS FOR FREE
See for yourself how Upstrive can help you and your child. The free content and your progress will remain available even after the trial period. Ready to give your child the mental strength they need? Download Upstrive today and start the journey to less stress and worries for free.
TERMS After the free trial period:
• From €6.99 per month (annual subscription, 61% cheaper than monthly subscription)
• From €18 per month (monthly subscription)
The basic and premium versions include one child and one adult, while the family version includes two children and two adults.
These prices apply to customers in Germany, Austria, and Switzerland. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged within 24 hours before the end of the current subscription for the next term. The current term of in-app subscriptions cannot be canceled. However, you can deactivate the auto-renewal function anytime via your iTunes account settings.
CONTACT Do you have questions or need support? Feel free to contact us at info@upstrivesystem.com
Terms and Conditions: see Website and App
Privacy Policy: see Website and AppDatenschutzbestimmungen: Siehe Website und App
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
We've given Upstrive a fresh new look and feel — and there's a lot to be excited about!
Meet Your New Avatar
You can now personalize your very own avatar in the app! Make it yours and let it represent you on your wellbeing journey.
Your AI, Personalized for You
Our AI now adapts to you — your mood, your progress, your pace. Get support, insights, and check-ins that actually feel personal.
A Brand New Design
Everything feels fresher, smoother, and easier to navigate. Same Upstrive you love, but better in every way.
We're always working to make Upstrive the best it can be for you. Thanks for being part of the journey!
The developer, Upstrive GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Upstrive Gmbh
- Size
- 143.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and German
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Annual — Founding Rate $44.99
- Unlimited - 1 year $99.99
- Unlimited - 1 month $27.99
- Premium - 1 year $91.99
- Premium $11.99
- Family (incl. AI Coach) $59.99
- Advanced (incl AI Coach) $136.99
- Family (incl. AI Coach) $194.99
- Advanced (incl AI Coach) $52.99
- Starter $69.99
- Copyright
- © Upstrive GmbH