Upwise
Challenge Yourself Daily
Free
Upwise helps you turn goals into achievements through personal challenges.
Whether you want to get fitter, build better habits, stay disciplined, or make steady progress toward your goals, Upwise gives you a simple and motivating way to stay on track.
Create challenges, track your progress, and celebrate every milestone along the way.
TURN GOALS INTO PROGRESS
Set meaningful goals and transform them into challenges.
Examples:
* Run 500 km
* 100 Pushups Daily
* Read Every Day
* No Sugar Challenge
* Wake Up Earlier
* Drink More Water
* Learn a New Skill
Or create your own custom challenge.
TRACK YOUR PROGRESS
Stay motivated with clear and visual progress tracking.
* Big goals and daily challenges
* Progress indicators
* Milestones and achievements
* Challenge statistics
* Completion history
See how far you've come and keep moving forward.
BUILD BETTER HABITS
Lasting results come from consistent action.
Upwise helps you stay focused on what matters most by turning long-term goals into manageable steps.
* Build positive habits
* Stay accountable
* Create routines
* Maintain momentum
* Develop consistency
CELEBRATE ACHIEVEMENTS
Every completed challenge is a reminder of what you're capable of.
Track your accomplishments, unlock milestones, and build a personal record of your progress.
SIMPLE BY DESIGN
No distractions. No unnecessary complexity.
Upwise focuses on what matters:
* Creating challenges
* Tracking progress
* Building consistency
* Achieving goals
Clean, fast, and easy to use.
WHO IS IT FOR?
Perfect for:
* Fitness enthusiasts
* Habit builders
* Students
* Professionals
* Athletes
* Anyone striving to become better every day
Small steps. Big changes.
Get Upwise and start your next challenge today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Link daily challenges to your big goals and watch progress roll up automatically
All-new premium design with refined dark mode, smooth animations, and polished typography
Improved progress tracking with quick-add buttons and percentage displays
Bug fixes and performance improvements
The developer, PHILIPP SCHAEFER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PHILIPP SCHAEFER
- Size
- 54.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Philipp Schaefer. Alle Rechte vorbehalten.