Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.

Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.

With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your coach.

Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.

Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey

“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure

“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes

What’s New

Version 2.1.258

*General bug fixes
*Performance improvements
*Fixed launching content from the journey tab

Ratings and Reviews

4.4 out of 5
65 Ratings

65 Ratings

Katherine Love ,

Excellent health coach, app is meh

Connected with a very experienced and supportive coach on Vida. She gave so many great recommendations customized to my goal and lifestyle though my healthy eating and exercising journey and truly make a difference. She exceeds many of my expectations as a health coach.

Minus one star because the app is unable to connect Apple Health despite many tries including contacting support. It's a bummer that my coach can't see what I have eaten/entered from another food tracking app.

Developer Response ,

Hi Katherine!

Thank you for taking time out of your day to provide us a review! I am very sorry to hear about your issues connecting Apple Health to Vida. Unfortunately, it does not look like we have a history of you contacting support, but I am more than happy to help you get your Apple Health app connected so you can share your information with your coach!

Please reach out to us at and I would be more than happy to help you through this issue!

Alero2012 ,

Vida app needs improvement

I have been using the vida app for a few weeks now and I’m very dissatisfied. The meal calorie calculator isn’t accurate and vida coaches suggest clients to use the Fitness Pal app instead for food log purposes. The connection through fitness pal is done via the Fitbit app (you can only imagine the pain of logging daily stuff into fitness pal, then syncing it to the Fitbit app to then have a most of the time manual sun with Vida). The 3 way sync isn’t automated most of the time and I have to sync manually. Vida only connects to Fitbit and not Apple Watch therefore you have to make some magic happen to use the Apple Watch instead of the provided and simple Fitbit Watch. In summary, I enjoy my coaching sessions but hate to use the application; it really needs to be improved or customer are set on a journey to manage 3 applications at a time. The process is a nightmare.

JenniferT1017 ,

Awesome app and coach

Love the app and my coach Roxanne! It's so easy to use and great platform to be able to do a video call with my coach or send her a message. I enjoy the accountability and encouragement my coach provides to help me reach my goal of 3 hr 30 mins of exercise per week, or 30 minutes per day. It syncs with Strava and other fitness apps. It's such a great feeling when I get a message from Vida Health that I reached my goal! I'm looking forward to working with Roxanne to reach my goal of running a full marathon.


Vida Health Inc
231.4 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2017 Vida Health


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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