Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.

Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.

With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your coach.

Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.

Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey

“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure

“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes

What’s New

Version 3.2.0

* General release of Spanish! Thank you to everyone who helped us test the soft-release. Certain programs' content may still be untranslated, but the majority of the app now is.
* New Browse tab, check it out under the Explore tab
* The beginning of UI updates to the food logger. Note: in order to be more consistent with the thought tracker, on the Today tab tap the colored banner to go to the nutrition home, and tap the plus icon to quickly log a meal

Plus a bunch of bug fixes:
* Fixes to video calling sometimes crashing after receiving a call while the app is in the background
* Lots of Spanish localization fixes
* Fixes some deep-links which stopped working
* Fixes a bug where some users were unable to accept terms of conditions

Ratings and Reviews

4.6 out of 5
1.2K Ratings

1.2K Ratings

Kiecin ,

Terrific program

I’m 8 weeks into the program and it’s is a great program so far. My coach Brittany is very supportive, organized and knowledgeable. The equipment they send you works great in conjunction with the application. It’s great to be able to track weight, blood pressure and sugar readings all in one place. There are some many great articles and other things to track, what you eat, sleep habits etc. The program has allowed to develop a plan and track my progress. Highly recommend.

Alero2012 ,

Vida app needs improvement

I have been using the vida app for a few weeks now and I’m very dissatisfied. The meal calorie calculator isn’t accurate and vida coaches suggest clients to use the Fitness Pal app instead for food log purposes. The connection through fitness pal is done via the Fitbit app (you can only imagine the pain of logging daily stuff into fitness pal, then syncing it to the Fitbit app to then have a most of the time manual sun with Vida). The 3 way sync isn’t automated most of the time and I have to sync manually. Vida only connects to Fitbit and not Apple Watch therefore you have to make some magic happen to use the Apple Watch instead of the provided and simple Fitbit Watch. In summary, I enjoy my coaching sessions but hate to use the application; it really needs to be improved or customer are set on a journey to manage 3 applications at a time. The process is a nightmare.

Developer Response ,

Hi, thanks for the review! We just launched a new food logging experience that should give you a lot more control, and we'd love to hear if it helps address your issues. You may not even need MyFitnessPal or Fitbit anymore! You should also be able to connect directly to your Apple Watch through Apple Health. Please contact so we can help!

GNathanson ,

3-stars for App (5 for coach)

The app itself is frustrating and gets in the way of the actual service being provided by the talented coaches.

The video chat is the main detractor. First and foremost, it is REALLY annoying that the video constantly dims or goes to black if you don’t diligently keep tapping on the phone screen. Many video chats and apps work without this annoyance. Second, it is unstable and frequently locks up and/or drops out mid-call even though both parties are on stable WiFi connections.

Otherwise, the app is pretty good. In and of itself I would say there are better apps for standalone guidance, tracking, etc. If I could communicate with my coach outside the app (like online) I would probably skip the app altogether.

Developer Response ,

Thanks for the review! We weren't aware of the screen dimming during calls, I've filed a bug ticket and we'll try get a fix out soon.

Edit: Hi GNathanson! We released a fix for the screen dimming in calls a little while ago. Did it fix the problem for you?


Vida Health Inc
150.3 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Spanish

Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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