VLIFT
Get Stronger - Workout tracker
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track every lift, progress automatically. VLIFT handles weight increases, deloads, and rest timers — so you just show up and train.
The strength tracker that does the thinking for you.
Build your program once and VLIFT runs it. It tracks your sets, times your rest, and automatically increases your weight after every successful session — no manual updates, no spreadsheets, no fuss.
PROGRESSIVE OVERLOAD, AUTOMATIC
• Weight increases after every workout you complete successfully
• Miss the same weight three times in a row and VLIFT dials it back automatically
• Deload percentage is configurable per exercise
• Turn progression on or off globally, or per exercise
REST TIMER
• Timer starts the moment you log a set
• Notifies you when rest is over — even if the app is in the background
• Rest duration is configurable per exercise
WORKOUT QUEUE
• VLIFT always knows which session is next in your program
• Cycles through your workouts in order automatically
• Skip to the next workout with a single tap
WORKOUT HISTORY
• Every session logged with date, duration, and full exercise breakdown
• Review any past workout in detail
• Swipe to delete individual sessions
WEIGHT SYNC
• Use the same exercise across multiple workouts and VLIFT keeps the weight in sync
• Train Squat on Monday and Wednesday — progress carries across both automatically
SETUP & CUSTOMIZATION
• Create workouts and add exercises in seconds
• Set target sets, reps, starting weight, and rest time per exercise
• Reorder workouts and exercises with drag and drop
• Switch between lbs and kg — all weights convert automatically
• Dark mode support
Ratings & Reviews
The developer, justlightapp.com, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Will von Reis
- Size
- 1.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Fin von Reis 2026
