Whole: Self-Care Habit Builder 4+

Habits, Mood Tracker, Journal

The Happy Broadcast

    • 4.6 • 77 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Introducing the New WHOLE: Upgrade Your Mind, One Goal at a Time

We’re thrilled to unveil the latest build of WHOLE, your ultimate companion on the journey to a happier state of mind. This major app upgrade brings you an array of exciting features, including our brand-new “Goal Packs.” Goal Packs offer a tailored experience, guiding you through a series of habits designed to uplift and transform your daily life.
Choose from our selection of four custom Goal Packs, each focusing on a specific area to help you flourish:

Sleep Better: Enhance your sleep routine and create a restful sanctuary for yourself. This Goal Pack will gently guide you toward better sleep hygiene, helping you wake up refreshed and energized.

Control Anxiety: Discover practices to calm your mind and alleviate stress. Dive into our carefully crafted habits that support mindfulness, relaxation techniques, and effective stress management strategies.

Power Morning: Start your day on the right foot with a revitalizing morning routine. Unleash your full potential with habits that inspire positivity, motivation, and productivity from the moment you wake up.

Self-Care Routine: Prioritize self-care and nurture your well-being. Explore habits that encourage self-reflection, self-compassion, and a healthy lifestyle, empowering you to put yourself first and thrive.

In addition to our transformative Goal Packs, WHOLE now tracks your progress and keeps you motivated throughout the day. Celebrate your achievements, overcome challenges, and witness your growth firsthand.

For our premium subscribers, we’re excited to introduce the custom habit tray feature. Tailor your daily journey even further by curating your very own set of habits, aligning perfectly with your unique goals and aspirations.

Of course, WHOLE still includes our beloved gratitude feed, an improved daily mood tracker, and a wealth of statistics and insights to help you gain deeper self-awareness.
This is our best release yet, packed with significant improvements, bug fixes, and a seamless user experience. Get ready to embrace a life of purpose, positivity, and fulfillment with WHOLE by your side.

Let WHOLE empower you to live life to the fullest, one goal at a time.

The WHOLE Team


Any information you enter within Whole is private to you unless you choose to share it with the community in our social gratitude feed. For more, check out our full Privacy Policy (https://getwhole.co/privacy-policy) and Terms of Use (https://getwhole.co/terms-conditions/).

What’s New

Version 2.0.2

- Minor bug fixes

Ratings and Reviews

4.6 out of 5
77 Ratings

77 Ratings

Pixie Manic Girl Dream ,

Incredible self care app!!

I usually never use self care apps, they don't usually work for me. But this app is literally perfect for my mind and the way it works! It's not obsessive or invasive about changing your entire life, instead it takes things slow. Seeing people and what they're grateful for during their day is a really cool idea and really helps me unwind on something other than tiktok and instagram. If i could give more than 5 stars, i would. Definitely recommend !!

Kevn89 ,

Like or Not Like?

I found this app by searching for a Mood Tracker & Journal app that you could track your moods but also share about your day. I came upon this app in my App Store and I didn’t even click to review the app or to find out what exactly the app was, I just downloaded it! I’m so glad that I did because not only is this app a Mood Tracker its also about 10 other things that you can benefit from!
I would give this app the full amount of stars but you cant delete any of your entries after you have hit the “done or finished button!!” It aggravates me because the first few times that I used the app I ended up messing up badly and put everything in the wrong spot and now it will not allow me to delete the mistakes! Im stuck looking at my mistakes!!
Other than the view small issues I mentioned, I absolutely LOVE this app! It great for people who have mental health issues: depression, anxiety, ADHD, etc; however, for us that struggle with OCD it’s hard not being able to delete your mistakes 🤣🤣

Developer Response ,

Hi and thank you for downloading and trying out WHOLE. We agree 100% and are working on this as part of a future release…so do not worry as it is coming!

luv_dance013 ,

Love this app, small suggestion

Hi! Thank you for bringing a bit of positivity to the world that so desperately needs it. A small suggestion for the app: I wish that some of the “Read More” buttons on the little articles wouldn’t open Instagram and would instead be readable in the app itself. One of the main things I’m doing for my mental health is staying off social media (especially Instagram), and it’s hard when the app opens directly to Instagram. Thank you so much!

App Privacy

The developer, The Happy Broadcast, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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