The Happier app gives you the tools, tips, and insights to build a happier life—based on the research of happiness expert Gretchen Rubin.
Apps that tell you what to do will never work for everyone. Happier is designed to help you figure out what actually makes you happier, then gives you the tools and guidance to make it happen.
WHAT YOU GET:
Daily content to keep you moving forward: Learn from fresh tips, reflection prompts, quick challenges, and insights every day.
Habit-building tools that match how you work: Try different tracking methods to find what clicks: streaks, photo logs, journal entries, number tracking, and more. Track any habit you choose—exercise, reading, sleep, relationships, creativity, organization, whatever matters to you.
Personalized recommendations based on your personality: Take the Four Tendencies quiz to discover whether you’re an Obliger, Questioner, Upholder, or Rebel–then try the tools and approaches that fit your tendency, so you’re working with your nature instead of against it.
Fun challenges when you need a boost: There’s always room for a bit of fun. Spin the Challenge Wheel for instant prompts you can complete in minutes—clear a drawer, text a friend, take ten deep breaths, try something new. Or, dive into a 7-day Jump-Start, designed to help you break out of old patterns.
Whether you're focused on self improvement, personal growth, or simply building better daily habits, Happier gives you a flexible approach that adapts to your life.
TRY THE HAPPIER APP FOR FREE:
Download Happier for free and start building a new happiness habit. Subscribe to unlock unlimited habit tracking and full access to all tools and daily content.
ABOUT GRETCHEN RUBIN
Gretchen Rubin is the author of multiple New York Times bestsellers on happiness and habit formation, including The Happiness Project and The Four Tendencies.
WANT TO LEARN MORE?
For resources and support: https://thehappierapp.com
Terms of Service: https://thehappierapp.com/terms-of-service
Privacy Policy: https://thehappierapp.com/privacy-policy
Good, but a little bland without the subscription.
.Kelly111.
My first impression of the app was rather good. If an app isn’t appealing in style to me, I just cannot use it. I liked this one. Sign up was easy. I think the quiz was spot on for me. So far it hasn’t helped me make any good habits, but I think it will in time. I like the tips, I think those are actually helpful. I also appreciate the know yourself better section.I’m a little discouraged because without a subscription, you can only have 1 active aim. I also think the neglected senses quiz should probably be intergrated into the app in the same way that the tendencies are, but it’s not. That part isn’t a big deal anyway, I’m mainly focused on the subscription and the aims. I understand subscription models. I know it’s unrealistic to ask for everything in life to be free. However, I feel that the free version could have a little more to offer. I cannot get a real grasp and feel for what it’s like to truly use the app and benefit from it because I need at least a couple aims to try out. I hope this changes. I also do not want a free-trial option… free trials are scammy. I hope they don’t take that approach as it’s hard to cancel a free trial once it begins and still requires the commitment of a credit card unfortunately.So, to do better I really think the base application wirhout a subscription could use one or two more aims. It doesn’t have to be substantial, but it’s a little empty as it stands and makes it harder for me to consider the app long-term.
Developer Response
We're so glad you're enjoying the Happier app! And thank you for providing this constructive feedback—we're always working to improve. We'll pass it on to the development team for consideration. Onward!
Could be MUCH more
Jaclyn Conti
I discovered this Happier app after a podcast from Erika Kullberg and really loved the concept. I do like the newly added prompts to complete my aims as an Obliger, but wish I could add more without paying. I wish it also told me how many other people are on track with their sims like I am for motivational inspiration. The helpful tips and tools should be a separate built in feature; I don’t like the scrolling. Overall, I do like it, but know this could be MUCH better.
Developer Response
We're so glad you're enjoying the Happier app, Jaclyn. And thank you for providing this constructive feedback—we're always working to improve. We'll pass it on to the development team for consideration. Onward!
Nice but overpriced
Ceeya-Cee
Its a very simple app with techniques that any fan of Gretchen Rubin’s will be familiar with and love. I keep getting “request time out” almost daily when accessing aims (despite software updates and logging out/logging in) so it’s very glitchy. Also, if you forget to log a day for don’t break the chain you cannot retroactively add it to tick that day’s box and continue your streak—thats frustrating for marking your progress! I think its really just too expensive as a result and for what it is. I am not sure how or why they decided to price it as high as it is. I doubt I will continue using it after this year. A shame, because I love Gretchen Rubin’s books and podcast and I know she invests a lot of time and energy into her work and what she puts out.
Developer Response
Hi! Thank you so much for the feedback, we're sorry to hear about your experience with the Happier App. The timeout issue has been fixed, and you do have the option to change the date on the Don't Break the Chain tool. We hope that these changes make your experience more enjoyable! If you have any other specific questions, feel free to email support@the-happiness-project.com.
Love this app!
Ajoyajoy
I just started with this app, and I love it! It’s a great hack for keeping track of habits. After a few days I subscribed. There’s so much good information, and I keep making new aims/habits to track. I especially like tracking with photos since this is something I couldn’t do in a note book. Also, spinning the wheel feature is fun for inspiration.The only thing I haven’t been able to figure out yet is how to track using more than one method, like a journal AND a photo. I do think it’s a bit pricey so I’m not sure yet if I’ll keep it long term.
* New Happiness Helpline
* Updates for stability
Version 1.13.3
Subscriptions
Monthly Subscription
Auto-renewing monthly subscription
$7.99
The developer, Keyboard, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More