Workout: Gym Workout Planner 4+

Weight lifting tracker & plan

FITNESS22 LTD

    • #41 in Health & Fitness
    • 4.9 • 97.9K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket. 

** #1 Rated Gym Workout App **

● Guided gym workout plans
● Smart trainer acts as your personal gym coach
● Automatic weight optimization
● Workout & exercise tracking
● Most effective gym workouts & exercises for every muscle
● Focus on particular muscle groups


Workout Plans
● Multiple workouts for your fitness goals
● Workout coach builds your gym workout
● Block based plans, refreshing your workout every 4-6 weeks
● Expert, Intermediate & Beginner workouts, for optimized muscle training
● Real Super-Set support
● Modify any of our pre-made workouts
● Add your own workouts & exercises to the app

Exercises
● Rich photos and hi-res videos of each training exercise
● Easy-to-understand detailed instructions 
● Search by muscle group, equipment type or keyword
● Save your favorite fitness exercises

HealthKit
● Integrated with Apple Health for age, weight, and gender data to build customized workouts

Our Trainers
● Amnon Vidislavski: Expert personal trainer with competitive background in powerlifting and bodybuilding. Owner of GYMax, personal training studio. Instagram: @vidislavski

● Erez Ben Jacob: Expert natural bodybuilding coach and nutrition consultant. First Mr. Israel Men’s Fitness, Senior Judge at WNBF, Owner of Progress Fitness & Nutrition. Instagram: @Erez_Ben_Jacob

● Ronald Berry: Sport Therapist, Trainer, Model, First WNBF overall mens physics champion. Founder of @Team.Berrys. Instagram: @RonaldBery

● Malca Vaisman: Fitness coach & nutrition consultant, leads ladies personal training groups. Instagram: @MalcaVaisman

This app includes an auto renewing subscription option which unlocks all premium workouts
- Subscription options are either monthly or yearly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours
before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current
period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going
to Account Settings after purchase
- The account will be charged for renewal within 24 hours prior to the end of the
current period.
- Any unused portion of a free trial period, if offered, will be forfeited when the
user purchases a subscription to that publication.

See more: http://workout-app.com

Privacy Policy:  https://www.fitness22.com/privacy-policy
Terms of Use:: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

What’s New

Version 5.4000

Minor updates & bug fixes

Ratings and Reviews

4.9 out of 5
97.9K Ratings

97.9K Ratings

TimBlaise92 ,

Great App For Strength Trainers!

I used to go to the gym 2 times a day, 4 days a week and followed a customized workout plan I build out myself. Over the last couple years my presence in the gym has been spotty to non-existent. After getting a gym pass again, I realized that I needed to work up to the routines I used to do and came across this app when looking for help. I cannot speak highly enough of my first impressions 2 weeks in. They start by gathering information about you and your physique aspirations, the frequency of you going to the gym. From there they have a library of customized workout plans to cycle through every few months.

I feel like I have a personal trainer in my pocket with this app… but at a fraction of the cost. You log each set, your weight and it formulates how to help you achieve your goals. My gym is always busy when I go so I cannot always get the equipment needed for the suggested routine but it provides alternative options for working the same muscle(s) so you do not have to wait.

For newer people to the gym, it also has videos you can click into on your workouts to see proper form.

RDMDGD ,

Best workout app I’ve used

I’m not a professional athlete nor do I have the budget for personal training. I’ve used 5-7 other exercise apps, and this is the most useful one I’ve found. I do pay the premium membership; as with any other exercise app I’ve used, you don’t get the great features on a basic membership. The money is totally worth it for me. I can customize workout plans based on objective, current shape I’m in, venue (gym vs home) and number of times I plan to workout. There are several off-the-shelf plans to choose from based on the above. I instead had the app customize a workout plan just for me (also based on objectives, current ability, venue and workout frequency) and it’s exactly what I need - calibrates both the exercises and the weight resistance based on how much I can lift at the time. There are very detailed and helpful demos for each exercise along with a video showing proper form and a tracker of past performance on said exercise. Again, by far, the most useful, flexible and customizable app I’ve found and totally with the money.

ExplorerDave ,

Clean layout but extremely limited for the price

THIS APP HAS ZERO INTEGRATION WITH APPLE WATCH AND DOES NOT RECORD ANY INFORMATION TO THE HEALTH APP

This app seems to only serve as a ready made workout catalogue. These workouts claim to have a few different variations but they are not very different in some categories like the “get in shape” workout. These literally are the same other that the cardio portion. There is a nice chart that describes appropriate exercises for each target muscle area however the list is very limited in certain muscle groups. I hope this will expand in time. In terms of keeping track of your progress this app has a horrible layout that does not allow you to edit your workouts or give you any type of usable data to track your progress. They consider it a way to log your exercise but you’d be better off writing it down on a sheet of paper.

If you want a quick and easy list of workouts that will eventually grow stale then this app should work for you. If you are serious about your exercise and want an app that will actually work with your iPhone, Apple Watch and health app then stay far away from this app until the developers actually give you something worth paying for. There are far better apps available like Gymaholic.

Subscriptions

Workout Premium
Unlock all premium features
Free Trial

App Privacy

The developer, FITNESS22 LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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