Workouts Rush

Home Exercise & Training Plans

Free · In‑App Purchases · Designed for iPad

Your Complete Home Fitness Companion Workouts Rush is a powerful, easy-to-use fitness app designed to help you build strength, burn calories, and stay consistent — whether you're training at home, outdoors, or in the gym. No subscriptions. No ads. Just results. Designed for Every Fitness Level From beginners to advanced athletes, Workouts adapts to your level. • 147 guided exercises across 11 muscle groups • Clear step-by-step instructions and helpful tips • Difficulty levels: Beginner, Intermediate, Advanced • Organised by muscle group and equipment type Everything is structured so you can train with confidence. 31 Ready-Made Workouts Choose a workout and start instantly. Sessions range from quick 5-minute routines to full 35-minute sessions. Workout categories include: • Strength • Cardio • HIIT • Yoga & Stretch • Core • Upper Body • Lower Body • Full Body • Quick Burn (Under 10 Minutes) • Mobility Each workout displays estimated duration and calorie burn to help you plan your training. 6 Structured Training Programs Follow progressive plans designed to improve performance week by week: • 4-Week Beginner Kickstart • 6-Week Strength Builder • 30-Day HIIT Challenge • 8-Week Beast Mode • 12-Week Body Transformation • 4-Week Dumbbell Strength Stay consistent and track your progress over time.

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Version 2.4

The developer, Hassan Dofil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Hassan Dofil
    • Size
      • 1.4 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 26.1 or later.
      • iPhone
        Requires iOS 26.1 or later.
      • iPad
        Requires iPadOS 26.1 or later.
      • Mac
        Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 26.1 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • © 2025 Hassan Dofil
  • Developer Website
  • Privacy Policy

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