Workrate: Burpee Timer

Rep pacing & EMOM workouts

Only for iPhone

Free · In‑App Purchases

iPhone

Set a rep goal and a time limit. Workrate builds the pacing plan and cues every round by sound, so you can keep your phone face down and just move. 100 burpees in 20 minutes sounds simple until you're five minutes in, breathing hard, and have no idea if you're ahead or behind. Workrate starts with your target. Enter a rep goal and a time budget, and it builds a pacing plan for you: how many reps each round, and when to rest. Pick a strategy, press start, and follow the audio cues. You don't need to watch the screen. HOW IT WORKS • Set the target: reps, minutes, and the movement (burpees, pushups, swings, anything rep-based). • Pick a pacing strategy and preview it on a timeline. • Follow the cues: a wrap-up tone before each round ends, a countdown into the next one, and haptics if you want them. Works with the screen locked and your music playing. • Log what you actually got each round and see it against the plan. FREE • Every Minute: reps spread evenly across one-minute rounds (EMOM style). • Steady Pace: one rep at a time, evenly spaced to hit the target exactly. • Sets: a fixed number of sets with rest in between. You choose the set count. • Freestyle mode: just a duration. Run the clock and log your reps. • Your most recent workout, with round-by-round results. WORKRATE PRO: ONE-TIME PURCHASE, NO SUBSCRIPTION • Three more strategies: Phased Ramp, Rest Hoarding, and Surge Minutes. • Your full workout history. • Progress trends: reps per minute for each movement over time. YOUR DATA STAYS ON YOUR PHONE No account, no sign-up, no cloud sync, no ads. Workouts, tags, and notes are stored on your device. Anonymous usage analytics can be turned off in Settings. WHAT IT ISN'T Workrate isn't a coach. It won't pick your exercises, judge your form, or change the plan mid-workout. It's for people who already know the work and want a better way to structure it. Questions or feedback: support@getworkrate.app

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The developer, Hlynur Stefansson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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Information

Seller
Hlynur Stefansson
Size
59.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
Languages
English and German
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2026 Hlynur Stefánsson
  • Developer Website
  • Privacy Policy