Yoga for Beginners | YogaFit 4+
Chair Yoga, Pilates & Stretch
Fast Builder Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Start your free yoga journey today!
Discover beginner yoga, chair yoga, pilates, and meditation—all in one simple, beginner-friendly app designed to help you stretch, relax, and build a mindful routine. Whether you’re just starting out or easing back into movement, this yoga app supports your journey toward strength, flexibility, and peace of mind.
Why YogaFit?
This is more than just a workout app—it’s your personal yoga, stretch, and meditation studio. Whether you want to lose weight, relax, stretch tight muscles, or boost flexibility, this app brings together yoga, chair yoga, pilates, and guided meditation into one easy-to-use platform designed for all levels.
Top Benefits of Daily Yoga, Stretch & Meditation
⊕ Improve flexibility, mobility, and posture through consistent yoga and stretching
⊕ Release back pain, tension, and tightness with yoga-based stretch routines
⊕ Support weight loss and toning with effective yoga workouts
⊕ Build strength and core stability through pilates and yoga
⊕ Boost sleep quality and mindfulness using calming yoga exercises
⊕ Strengthen your core and balance with expert yoga guidance
⊕ Calm your mind and improve focus through yoga breathwork
⊕ Improve circulation and energy levels by practicing yoga regularly
⊕ Relieve anxiety through yoga, meditation, and flexibility-focused movement
⊕ Practice self-care with routines that combine yoga and mindfulness
Yoga Programs for Every Body and Every Goal
⊕ Chair Yoga: Gentle, joint-friendly yoga perfect for beginners, seniors, or recovery days
⊕ Wall Pilates: Sculpt your glutes and core using pilates principles combined with yoga-style flows
⊕ Lazy yoga: Easy yoga stretches you can do in bed or on the couch
⊕ Face Yoga: Lift and tone facial muscles naturally with targeted yoga exercises
⊕ Back Pain Relief: Loosen tight hips and relieve lower back tension with specific yoga flows
⊕ Bedtime Yoga & Meditation: Wind down and improve your sleep with relaxing yoga sessions
⊕ Mindful Mornings: Start the day with mindful yoga movement and breathwork
⊕ Quick Stretch Routines: 5-minute yoga flows to refresh your body and mind
Tailored Yoga & Meditation Plans
Get personalized yoga, stretching, and meditation plans based on your body, goals, and schedule—whether it’s increasing flexibility, building a daily yoga habit, or simply finding moments of calm. Each plan is beginner-friendly and adapts as you grow.
Guided Voice Sessions
Follow along with calming voice instructions and soothing music that guide you through each yoga pose or meditation, perfect for both beginners and seasoned yogis.
Track Yoga Progress & Stay Motivated
⊕ Set reminders and build a yoga streak
⊕ Log yoga workouts, flexibility sessions, and meditations
⊕ Sync with Apple Health to track your progress over time
Designed for Real Life, Real People, Real Results
Whether your goal is flexibility, stress relief, or movement without pain, YogaFit brings together yoga, pilates, stretching, and meditation in one place—no equipment needed. These short, accessible routines help you move better, sleep better, and feel better.
Even just 5 minutes of daily yoga or meditation can shift your energy, calm your mind, and help you reconnect with yourself. No gym, no pressure—just space to breathe, move, and feel better.
SUBSCRIPTION INFORMATION
Unlock full access to all yoga workouts, guided meditations, and personalized plans with a 7M Supporter subscription.
⊕ Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
⊕ You can manage your subscription and turn off auto-renewal in your iTunes Account Settings.
⊕ Your iTunes Account will be charged upon purchase confirmation.
⊕ If you subscribe before your free trial ends, any remaining trial period will be forfeited.
Start your yoga journey today with free yoga workouts!
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 8.8.3
We’ve updated our Chair Yoga content to give you an even better experience, and improved the download feature for easier offline access.
If you’re enjoying Yoga for Beginners, we’d love your support—leave us a review and help us keep growing as your favorite yoga app!
Namaste ～
Ratings and Reviews
Best Yoga app ever!!
I’m benefiting so much from the practice of Yoga with the help of this app, all of the time. It has explained and illustrated, in detail, all of the different Yoga poses. The music is good and there is an option for adjusting the pace and for holding the poses for different durations. There is also an excellent premium version of this app that offers even more than all of the essentials that are covered with Basic, and Basic is what I have although I badly want to upgrade to Premium and am wondering if there is a scholarship option available for those who are low income but really love the app and give it support as much as possible? I seriously actively recommend this to all my friends, even to people who I know will never do Yoga.. that said, the only change I can think of making at this time is that the app could cover Pranayama (breathing techniques) and also—unless Premium already has this and I missed it, some Guided Visualization and meditation within the practice by some Coaches. That would really help me a lot and complete my Yoga practice so well that I might not even need an in-person class at some point. I love Yoga by at 7m!! :) :) <3
Oh, also being able to customize my profile more would really help me with some medical needs that I know myself and a lot of other people struggle with when it comes to identity issues. Thank you for listening and for helping me through my best-so-far Yoga experience, kind developers! -L
Great for beginners
I started using this app about a month ago as someone that knew very little about yoga and was also not very physically active or flexible. My goal was to intentionally incorporate physical movement into my daily routine and to become more flexible. So far, I love the app. It’s very easy to use, and perfect for beginners since you can choose your workout based on whatever level you’re already on, you can preview the workouts, and there is a video on how to execute all the poses correctly so you don’t have to wonder if you’re in good form. The app also tracks your progress, and you can choose to add your weight and things like that if you’d like to track weight loss. I like that there are a variety of workouts to choose from, and that it talks to you so you know when to change poses without having to look at the screen, and I like that you can add the workouts you like most to your favorites folder, which makes them even more easily accessible. Before using this app I tried getting into yoga several times but couldn’t stick to it, and now, because of the ease of use and the guidance during sessions, I look forward to doing yoga every day. My flexibility has improved, I feel more energized, and I’m excited about moving on to more difficult workouts. Definitely will continue to use, definitely recommend.
Good stretches, and a quick burn
I’ve been using this app for a few years now and so far it is really helped me in regards of my mental health or really getting a good stretch after a workout. I don’t use the premium so in regards to the features that are available to me I’m still able to fulfill the calories that I want to burn or the stretches that I like to do after a workout or just simple cardio on days or I just wanna be indoors but also still exercise. The app records information about your progress. For example, how many workouts you’ve done, the amount of calories you burned in the week/month, or however long you’re using the app. Optionally, you can also keep track of your weight on this app to see if you were burning calories. I personally don’t weight myself on this app but if you want to see progress using this Yoga app, you can . The yoga workouts programs fits for all levels. I’m a beginner so most of my workouts are filled with beginner level programs.
Events
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 380.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free
- In-App Purchases
-
- Yoga for Weight Loss $49.99
- Yoga for Beginners - Pro $39.99
- 7M Yoga Pro - Personal Plans $19.99
- Get Started with Yoga $12.99
- #1 Yoga App for Beginners $59.99
- 12-Week Home Yoga Workout Plan $9.99
- Home yoga classes & practice $3.99
- 7M Yoga Pro $19.99
- Get Yearly Premium! $69.99
- Yoga - Beginner Weight Loss $19.99