App of the Day | Aug. 2020
Best of Health & Fitness Apps | 2019, 2018
New Apps We Love | 2017
Yoga Wake Up will help you build better habits around your bedtime and waking routine. With the Yoga Wake Up app, bookend your day with gentle audio practices by amazing yoga teachers and expert meditators. Drift to sleep blissfully with our many bedtime meditations and yoga nidra. Begin your day with us by scheduling your morning stretch to wake you at the perfect time (yes, like a gentle alarm!).
Try it for free! Or subscribe and get:
The First-Ever Yoga Alarm Clock: It’s the wake-up call you’ve always dreamed of! Select your desired audio-guided session and the time you’d like to wake up. We’ll help you rise and shine with a gentle alarm that flows into a thoughtful morning yoga practice or an energizing meditation.
Morning Series: Two morning yoga series designed to teach you the right way to wake up — with yoga! Answer one question and we’ll recommend the right series for you. You’ll call yourself a morning person in no time. The best part? Your first series is always free.
A Consistent Routine: Get daily reminders to squeeze in a meditation or yoga practice whenever works best for YOU and your schedule. (FYI: The length of our classes range from 3 minutes to 30.)
Highly Rated Instructors At Your Fingertips: Our passionate and diverse community of yoga instructors are here to put your mind at ease and feed your flow.
Yoga in Bed: Yes, really! Whether you want to hop to the mat the moment you open your eyes, or start your day off with a gentle stretch from bed, with the largest selection of bed yoga sessions in the wellness-sphere, we bring more “Namas-tay in bed” to your day.
Meditate with us to:
Sleep more soundly
Reduce stress and anxiety
Practice self-love and compassion
Increase your focus and concentration
Improve your mental health, mood, and mindset
Practice yoga with us to:
Start your morning right
Get your heart pumping and blood flowing
Begin your day with a stretch
Learn that yoga is for anybody and everybody!
“‘Yoga Every Damn Day’ just got a whole lot easier.” – Greatist
“Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?” – NY Mag’s The Cut
“My muscles feel much more awake than usual in a way I could definitely get used to.” – Well+GOOD
ALSO FEATURED IN Forbes, Mashable, LifeHacker, PopSugar, FabFitFun, MindBodyGreen, People, Allure, Glamour, Marie Claire, Parents, Cosmopolitan and more!
CONNECT WITH US:
• Facebook - https://www.facebook.com/yogawakeupapp
• Instagram - https://www.instagram.com/yogawakeup
SUBSCRIPTION PRICING & TERMS
This price is in USD. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period, will be forfeited when the user purchases a subscription to that publication.
Terms of Service: http://www.yogawakeup.com/terms-of-use
We may use local notifications sent directly from the app to your device. Control these in Settings.
We offer optional integration with Apple's Health App so you can keep track of your mindfulness moments, workouts and sleep data.
Minor bug fixes
Ratings and Reviews
Perfect start to a good day!
I love this app. I have chronic health issues and wake up in a lot of pain each day. This app is such a positive way to start my day. You can pick from tons of “wake ups”. Some are just meditations and a little movement, others have stretching and restorative yoga poses you can do in bed as you wake up. Then others get you up and doing standing yoga poses right next to your bed. They all have different themes and vary in length so you can choose what’s right for you each day.
For someone who had a tough time getting out of bed each day, this has been a game changer. I start everyday on a more positive note. And it keeps me from looking at my phone or checking in with the world and letting all the noise in my head first thing when I wake up. At least now for a few minutes I’m feeling into my body, focusing on gratitude and connecting to my intuition - depending on which wake up I choose. I highly recommend this app.
Developer Response ,
Hi tlily55! Thank you so much for this positive review. We're so happy to hear that the app is helping you have better mornings, and we really appreciate you taking the time to share your experience with our community.
My favorite app, if it would still wake me up
I’ve had this app for about 4 months and I love it. However, it stopped waking me up somewhere around 2-3 updates ago (I’m pretty sure it was when the sleep tracking was released). I turned off the sleep tracking and reviewed my alarms and noticed that the volume bar was grayed out on all of them, which explained why I was getting the “have a nice day” message but not hearing the alarm. That seems to have been fixed with this latest update, because I was able to adjust the alarm volume up last night. However, this morning I got the message that I had an alarm set that did not go off because the app was not open. That wasn’t actually true though, my phone was locked with the app running, which I confirmed by opening my phone. I’m disappointed because I love waking up to the soothing sounds and getting a morning stretch without having to touch my phone (which is why I paid for the service for a year) but it just isn’t working like that anymore. I’m on the latest iOS 11 service pack, so I know it isn’t happening because of old phone software.
Developer Response ,
Thank you so much for using our app. We are committed to ALL of our users and will do our best to help troubleshoot the issues you are experiencing. Please email us directly at email@example.com and we'll do our best to get the app working for you again. We hope to hear from you :)
Gets you out of bed!
I’m still on the fence to purchase so I’ve only been using the free recordings since the majority of them require a subscription. For the ones I’ve listened to, I love them! The quality instructors and the message and movement together bring a beautiful meditation practice. The wake up from bed sessions are amazing - even for the mornings you don’t even want to open your eyes, by the end I’m sitting up and ready to get my day going. Some mornings that is NOT easy for me! The one thing I’ll point out is the music selection is sometimes a little distracting but that’s just a personal preference. At one point an easy meditative song transitioned to Natalie Merchant (singing “thank you” so there was a message there, but still), then another practice had a song with multiple loud drum sounds - cool songs that might be fun to dance to - it just took my attention away from the practice a bit. Overall the app is definitely worth downloading and trying. Again the quality of the instructors is really powerful, super knowledgeable, and deliver with a kind tone. I’m grateful for this app after every session!
Developer Response ,
Thank you so much for the amazing feedback. We are doing our best to match our users' musical interests with the right wakeups and this feedback helps. If you would like to weigh in on the music selection for future wakeups, please email us at firstname.lastname@example.org and we'll do our best to incorporate your input. Thanks again for the great feedback. Hope you have a wonderful day!
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Yoga Wake Up, Inc.
- 194.9 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © yogawakeup 2015
- In-App Purchases
- Monthly Subscription $10.99
- 3 month trial $8.99
- Monthly Subscription Promo $6.99
- Jen Smith Spirit Yoga Wake Up $0.00
- Yearly Subscription $53.99
- Light on Lotus - Live Wakeup $0.00
- Yearly Subscription Promo $34.99
- Reach & Root Wake Up $0.00
- Laurel Erilane - Gentle Dawn Demo $0.00
- 6 Month Subscription $34.99
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.