Zen Posture 4+

Sit & Stand Upright

Daniel James

    • 2.0 • 4 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Transform your posture with real-time slouch alerts, posture exercises, education, and a posture coach.

Transform your posture with your personalized posture exercise plan, daily education, a posture coach, and more.

Subscription pricing:
Zen costs $9.99 a year and the subscription auto-renews annually. Content is included in this pricing.


Personalized Exercise Plan
Zen creates an exercise plan based on your unique needs. From tech neck, to low back pain, Zen has you covered with our extensive exercise library.

Daily Education
Zen teaches you everything you need to know to transform your posture. You'll learn everything from posture basics to how to work from your couch and kitchen table.

Posture Coach
Your coach will support you throughout your posture journey. You can ask them questions and they will get back to you with detailed answers based on decades of experience.

Minute Move
Get a new quick no equipment stretch session every day!

What’s New

Version 1.51

Now you can check out Zen’s posture corrector tools in onboarding.

Ratings and Reviews

2.0 out of 5
4 Ratings

4 Ratings

kaileyzuch ,

don't download unless you want to pay

I downloaded this app and it made me do a whole 10min quiz when all i wanted was reminders throughout the day to fix my posture and at the end of it i couldn't even use the app without paying. I think it would be more efficient if they told us we had to pay before the quiz. Im sure it's a helpful app but it would have been nice to have a heads up.

Devanmackenzi ,

App keeps crashing

I purchased the subscription to this App and it was great at first. I haven’t been able to use it in over a month because it keeps crashing. Felt like a scam since there’s no way to report app issues.

Daniel James SF ,

Back and joint pain

Stick with it and your back and joint pain will decrease

App Privacy

The developer, Daniel James, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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