Zero Excuses

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

No Excuses is a rehabilitation protocol manager for people who have a plan but struggle to stick to it. Build a protocol once — name it, set your target sessions, schedule your frequency — and the app keeps you on track without guilt. No streaks, no missed-session counters. Just your progress and your next session. HOW IT WORKS • Create a plan with a name, target session count, and weekly frequency goal • Schedule your sessions up front so dates are committed, not vague • Follow the guided session flow: exercise by exercise, set by set, with built-in rest timers • Log sessions in seconds — the app records time and date automatically • When you hit your target, the plan is done. Start a new one. DESIGNED FOR CONSISTENCY, NOT PERFECTION Coming back after a gap? The app shows you where you are and what's next — not how long you've been away. Progress is cumulative. Every session counts. TRACK WHAT MATTERS • See sessions completed vs. target at a glance • Weekly pacing shows how you're tracking against your frequency goal • Full session history per plan, with date and duration • Completed plans move to History so the record stays BUILT FOR REHAB, WORKS FOR ANY PROTOCOL Physical therapy, strength training, mobility work, return-to-sport protocols — anything with a defined exercise list and a session target.

Ratings & Reviews

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Fixed a bug where tapping "Reminders" in the menu wouldn't open the reminders screen. Added reminders: create, edit, and get notified about tasks with due dates.

Version 1.0.9

The developer, Samir Samuel Dannoune, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Samir Samuel Dannoune
    Size
    • 2.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Zero Excuses. All rights reserved.
  • Developer Website
  • Privacy Policy

    • More by Samir Samuel Dannoune