APP
OF THE
DAY
AutoSleep Track Sleep on Watch
Auto Sleep Tracker & Alarm
AutoSleep answers the question “Did I get a good night’s sleep?” with incredible rigor. With the help of your Apple Watch, it’ll track the amount of deep sleep you got, how much you tossed and turned, and variations in your sleeping heart rate. An easy-to-read ring system helps you make sense of it all.
Who it’s for: Anyone who’s serious about shut-eye. Want to share your AutoSleep data with your doctor? The app makes it easy to export your information.
What sets it apart: AutoSleep’s developer certifies that the app uses no analytics tracking or plug-ins, and it doesn’t upload your data to any server. So rest easy!
Don’t miss: The Sleep Bank tracks how you slept over the past week to determine if you need some extra z’s, while Readiness measures your waking pulse and heart rate variability to give you a sense of your potential for the day.
Meet the creator: Australia’s Tantsissa also developed the heart rate tracker HeartWatch and the haptic alarm AutoWake, both for Apple Watch.