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The Best Apps for Self‑Care

Finch: Self-Care Pet
Daily Journal & Habit Tracker

How We Feel
An emotional wellbeing journal

Routine Planner, Habit Tracker
For Structured Time Management

Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help

Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.

DailyBean - simplest journal
The simplest way to record day

5 Minute Journal・Daily Diary
Gratitude・Mood Tracker・Prompts

Open: Breathwork + Meditation
A Mindfulness Studio

Silk + Sonder Guided Self-Care
Daily Affirmations & Rituals

Me+ Lifestyle Routine
Self Care& ADHD Habit Tracker

Eden: Daily Self Care Routine
Habit tracker, to do, planner

journal & mental health-stoic.
self care AI journaling diary

Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm

Daylio Journal - Daily Diary
Mood Tracker, Health, Wellness

Dreamfora: AI Goal Setting
AI Plans, You Achieve!

Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes

Moodnotes - Mood Tracker
Daily Self Care Journal & CBT