Propose
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Follow personalized exercise plans, track consistency, and view progress insights with a simple, clinic-connected recovery experience.
ProPose is a guided recovery and mobility app that helps users stay consistent with exercise routines and track progress over time.
With ProPose, you can:
Follow personalized exercise plans shared through your care workflow
Complete guided sessions with structured movement instructions
Track activity consistency and streaks
Review progress trends and mobility insights
Access a streamlined onboarding and program selection experience
ProPose is designed to support daily exercise adherence and progress visibility in a simple mobile experience.
Important: ProPose is for wellness and fitness support. It does not provide medical diagnosis, emergency care, or treatment decisions. Always consult a qualified healthcare professional for medical advice.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
1. Faster QR onboarding and improved sign-up flow
2. Improved program assignment and post-signup program selection
3. Enhanced session tracking with richer completion details
4. Better streak consistency and activity progression logic
5. Upgraded progress and mobility insight experience
6. Stability and performance improvements across the app
The developer, Propose, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PROPOSE TECH LIMITED
- Size
- 99 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - iPad
Requires iPadOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- Copyright © 2026 Propose. All rights reserved.