Fasting Tracker 16:8 & 18:6

18:6 & 16:8 fasting timer

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

The 16:8 Diet & 18:6 Fasting Timer is a fantastic tool for slimming to achieve weight loss goals through fasting. Fasting has grown in popularity as a way to lose weight, improve health, and increase energy levels. 16:8 Diet & 18:6 Fasting Timer offers an easy and effective way to track fasting progress and stay on track with diet plans. The app includes a 16:8 fasting timer, which is one of the most popular fasting methods. This method involves fasting for 16 hours and then eating during an 8-hour window. Furthermore, 16:8 Diet & 18:6 Fasting Timer app offers other fasting options, such as 18:6 and intermittent fasting, which can be more challenging but can also provide greater weight loss benefits. Benefits of using a fasting tracker app: •User-friendly interface The fasting tracker will help you lose weight without counting calories, just mark the beginning and end of fast. • Different diet plans Choose a program intermittent diet plan for your level. Pick a program suitable to your skill level - from novice to experienced. • Fasting tracker Now you can track the changes your body goes through while fasting with the tracking system. This will help you understand when blood sugar levels are low, high, and when gluconeogenesis and ketosis occur, which is especially useful in the context of a ketogenic diet. • Track weight loss The fasting diet app is convenient to weight loss. And keep track of changes in weight loss over time. This is help you form fasthabit intermittent fasting and it will become part of your lifestyle. • Works offline You don't need an internet connection to track your fasting diet With its user-friendly interface, comprehensive tracking features, and supportive community, the 16:8 Diet & 18:6 Fasting Timer app is an excellent tool for anyone serious about losing weight and improving their health through fasting. Users can monitor their progress, set goals, and connect with others who are using the app for advice and support. Overall, this app is sure to help users achieve their weight loss goals and live a healthier, happier life. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions Links to our Terms of Service and Privacy Policy can be found below. Privacy Policy: https://simple-fasting-tracker.ru/fasting-tracker/privacy-policy/ Terms of Use: https://simple-fasting-tracker.ru/fasting-tracker/terms-of-service/ https://simple-fasting-tracker.ru

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Bug fixes

The developer, Vyacheslav Popov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Vyacheslav Popov
  • Size
    • 82 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 31 more
    • English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Turkish, Ukrainian, Vietnamese
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment Information
  • In-App Purchases
    Yes
    • Monthly Subscription USD 9.99
    • Weekly Subscription USD 4.99
  • Copyright
    • © Popov Vyacheslav