Blue Lap: AI Swim Coach

Training, Garmin & Recovery

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Blue Lap is your AI swim coach. Tell it your goal and it builds personalized swim workouts tailored to your level and equipment — then turns every session into clear, actionable feedback. WHAT YOU GET • Personalized AI swim workouts you can swim on Apple Watch or export to Garmin Connect • A daily Readiness score from your HRV, resting heart rate, and sleep to balance recovery and training load (ACWR) • Post-swim analysis — technique, pace, SWOLF, heart-rate zones, and what to fix next • Multiple AI coaches with different styles • Train in meters or yards WORKS WITH YOUR GEAR Apple Watch, Garmin, Fitbit, and any device that syncs with Apple Health. Blue Lap reads your swim history and adapts every plan to you. HOW IT WORKS 1. Set your goal and pool 2. Blue Lap generates a structured workout 3. Swim it on your watch 4. Get AI feedback and your readiness for the next session BLUE LAP TURBO Unlock unlimited AI workouts and full analysis. Try Blue Lap Turbo free for 1 week, then it auto-renews unless cancelled — manage anytime in your App Store account. Dive in and let your data coach you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Bug fixes and performance improvements.

Version 2.3

The developer, Antonio Esposito, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

    • Differentiate Without Colour Alone

    • Sufficient Contrast

Information

Seller
  • Antonio Esposito
Size
  • 20.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 5 more
  • English, French, German, Italian, Russian, Spanish
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © Blue Lap - Antonio Esposito
  • Developer Website
  • Privacy Policy

    • More by Antonio Esposito

    You Might Also Like