POTS Strong 4+

Live POTS Strong via self-guided subscription or 1:1 coaching. Track efforts and apply nutrition, exercise and, mindfulness daily.

The tool you've been in search of. Learn how to make your Postural Orthostatic Tachycardia Syndrome diagnosis work for you without giving up your dream life. Live POTS Strong. Track behavior, nutrient timing, exercise and mindfulness practice with a click of a button.

Welcome to the POTS Strong App -
A tool designed specifically for the Dysautomnia community in gauging progress via personal efforts to manage or minimize POTS symptoms. Take your doctors recommended non-pharmacological treatment plan a step further and gain the structure and accountability you have been looking for.

The POTS Strong App offers:

*Accredited scientific literature
*Wellness & lifestyle education
*POTS Strong Methodology
*Behavior tracking
*Community feature if desired
*Accountability coaching access

The best part?
This App was built by a POTS Veteran turned Exercise Specialist (B.S., NSCA-CPT, PNL1) of over fifteen years.

It is time for you to utilize your precious energy towards doing instead of questioning how-to-do. Invest your time and efforts on a wellness tool that is POTS specific taking you from experiencing autonomic nervous system dysfunction to living POTS Strong. Apply the proven key non-pharmacological modes of treatment such as the recommended high sodium & water consumption, aerobic/anaerobic conditioning, and mindfulness practice via the POTS Strong Method and know that you are making a difference.


POTS Strong Welcome Module:
Your toolbox. Reference this course with a click of a button to be reminded of recommendations or share videos with loved ones to better their understanding of your POTS Strong identity. POTS Strong supports and brings awareness to the Levine Protocol, CHOPS Modified and Dysautonomia International.

POTS Strong Behavior Tracking Module:
In need of additional structure for your current treatment plan? Look no further than the POTS Strong Behavior Tracking Module. Subscribe and gain your first 7 days free! Take your personal goals a step further by tracking your efforts and boosting success rates. Best part? Share your graphs with your medical team!

POTS Strong Support Programming:
A 28-day hybrid intensive that teaches how to re-train your mind and body to function optimally via the POTS Strong Method. Build confidence and work directly with Coach Kait to build a personal program for the one and only you. Program structure includes a daily lesson and nutrition, exercise and mindfulness prompts. Speak directly with Coach Kait via routine check-ins. This program is individualized to your specific needs yet offers group opportunities if requested.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of POTS Strong is free of charge. Should you use POTS Strong to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

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